
Product Insights
Les Quenelles nature are plain quenelle dumplings sold by Grand Frais in a 480 g plastic tray, classified as a composite one-dish meal. The product carries a Nutri-Score of D and belongs to NOVA group 3, reflecting moderate processing and a nutritional profile that is high in total and saturated fats and calories, moderate in salt, but very low in sugars and free of added sugars. While it provides 6.7 g of protein per 100 g and contains traditional ingredients such as egg, butter and whole milk, it lacks dietary fiber and contains a notable amount of saturated fat, making it a richer, less balanced option within the composite foods category.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared meal, this quenelle contains far less sugar (0.2 g vs 3.57 g) and salt (1.1 g vs 3.55 g) but considerably more fat (16 g vs 5.94 g), saturated fat (9.1 g vs 1.94 g) and calories (≈238 kcal vs 175 kcal), while offering slightly less protein and no fiber.
Ingredients
Oeufs 33 %, eau, semoule de blé dur 20 %, beurre (lait) 16 %, lait entier, sel. Peut contenir des traces de poissons et crustacés.
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Frequently Asked Questions
Everything you need to know about Les Quenelles nature.










