
Product Insights
The 16 fresh natural quenelles are a traditional French one‑dish meal made from fresh eggs, durum wheat semolina, butter, skimmed milk, water and salt, packaged in a 320 g plastic tray. Nutritionally, they provide about 264 kcal per 100 g, with 17.7 g fat (10 g saturated), 8.4 g protein, 19 g carbohydrates, 1.3 g salt and only 0.6 g sugars, earning a Nutri‑Score of D and placed in Nova group 3, indicating moderate processing with a high saturated‑fat load. The product contains egg, gluten and milk, so it is unsuitable for vegans and for anyone allergic to those ingredients, and should be eaten only occasionally because of its elevated saturated‑fat content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical ready‑meal averages, this quenelle contains far more fat (17.7 g vs 5.9 g) and saturated fat (10 g vs 1.9 g) and higher calories (264 kcal vs 175 kcal), while its sugar (0.6 g) and salt (1.3 g) are well below the sector averages.
Ingredients
ŒUFS frais, semoule de BLÉ dur (24%), BEURRE, eau, LAIT frais écrémé, sel.
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Frequently Asked Questions
Everything you need to know about 16 quenelles fraîche nature.










