Why is Le Torchon - Cuit a l'Etouffee - 25% de sel* classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the product contains industrial ingredients beyond the meat itself, including a preserved broth, dextrose, a blend of spices, sodium nitrite as a preservative and sodium ascorbate as an antioxidant, which are typical of NOVA group 4 foods.

How does the sugar and salt content in this ham affect a diabetic or hypertensive diet?

The ham provides only 0.5 g of sugar per 100 g, so its impact on blood glucose is minimal for people with diabetes, but it still contains 1.2 g of salt per 100 g, a moderate level that can add to daily sodium intake and should be limited by those with hypertension.

Is the celery listed in the ingredient list a concern for people with a celery allergy?

Yes, celery is present in the broth component of the product, so anyone with a celery allergy should avoid this ham.

Fleury Michon • 120 g

Le Torchon - Cuit à l'Etouffée - 25% de sel*

Fish Meat Eggs

Product Insights

Le Torchon - Cuit a l'Etouffee - 25% de sel* is a 120 g reduced-salt cooked ham from Fleury Michon, marketed as gluten-free and belonging to the Processed meat family in the PNNS classification. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), yet it provides 22 g of protein per 100 g, only 0.5 g of sugar and 1.2 g of salt, which is lower than the average values for similar products. The formulation includes sodium nitrite as a preservative and sodium ascorbate as an antioxidant, ingredients that contribute to its ultra-processed status and may be a concern for health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal115 kcal

Fat2.8 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average processed meat, this ham contains about one-third the sugar (0.5 g vs 1.56 g), roughly one-third the salt (1.2 g vs 3.52 g), and more protein (22 g vs 18.4 g) per 100 g, while delivering notably fewer calories.

Ingredients

Jambon de porc, bouillons 1.8% (eau, échalote, carotte, _céleri_, oignon, poireau, ail, plantes aromatiques, épices, sel), sel, dextrose de maïs, épices, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Le Torchon - Cuit à l'Etouffée - 25% de sel*.

Fleury Michon

180 g