Why is Jambon de Dinde classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from turkey thigh meat that is seasoned, cooked and sliced, then combined with ingredients such as corn dextrose, vegetable concentrates (beetroot, chard, carrot, celery), fermenting agents and sodium ascorbate as an antioxidant; this level of formulation and the use of additives places it in the ultra‑processed NOVA 4 category.

How does the salt content of 1.8 g per 100 g affect people with hypertension or a low‑sodium diet?

At 1.8 g of salt per 100 g, the ham contributes about 30 % of the recommended maximum daily intake of 5 g of salt, so individuals managing high blood pressure or following a low‑sodium diet should consume it only in moderation and balance it with other low‑salt foods.

Is this turkey ham suitable for a gluten‑free, halal and vegetarian diet?

The product is certified gluten‑free and halal, but it is not vegetarian because it consists mainly of turkey meat; additionally, some minor ingredients such as fermenting agents may be of animal origin, so it is unsuitable for strict vegetarian or vegan diets.

Fleury Michon • 160 g

Jambon de Dinde - Halal

Fish Meat Eggs

Product Insights

Jambon de Dinde – Halal is a sliced cooked turkey ham marketed by Fleury Michon. It belongs to the processed-meat group, carries a Nutri-Score of C, falls in the ultra-processed NOVA 4 category, and provides 20 g protein, 4.3 g fat, 1.8 g salt and only 0.5 g sugars per 100 g. While its low sugar, modest fat and high protein are positive, the relatively high salt level and presence of additives such as corn dextrose, sodium ascorbate and trace celery allergen may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal121 kcal

Fat4.3 g

Saturated Fat1.4 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for processed meats (≈254 kcal, 18.6 g fat, 6.8 g saturated fat, 3.5 g salt, 1.6 g sugars, 18.4 g protein), this turkey ham delivers significantly less calories, fat, saturated fat, salt and sugar while offering slightly higher protein.

Ingredients

Haut de cuisse de dinde 94%, sel, concentrés (betterave, blette, carotte, _céleri_), dextrose de maïs, ferments, antioxydant : ascorbate de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon de Dinde - Halal.

Halal

160 g

Jambon de dinde

View Analysis

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