Why is Carottes Râpées Citron classified as ultra-processed (NOVA 4) and which additives does it contain?

It is labeled NOVA 4 because the ingredient list includes processed components such as refined rapeseed oil, added sugar, lemon juice concentrate, thickeners (xanthane gum E415 and guar gum E412), an antioxidant (ascorbic acid E300), and a Dijon mustard blend, all of which move the product beyond simple minimally processed vegetables.

How does the sugar and salt content of Carottes Râpées Citron affect diabetic or hypertensive diets?

The 4.5 g of sugar per 100 g can raise blood glucose levels and may require portion control for people with diabetes, while the 0.71 g of salt is moderate but could contribute to daily sodium limits, so individuals with hypertension should monitor their intake.

Is the mustard in Carottes Râpées Citron a concern for consumers with mustard allergy?

Yes, the product contains a Dijon mustard mixture made from mustard seeds, water, vinegar and salt, which is a recognized mustard allergen and must be avoided by anyone sensitive to mustard.

Bonduelle • 180g

Carottes rapees citron

Fruits And Vegetables

Product Insights

Carottes Râpées Citron is a ready-to-eat grated carrot salad flavored with lemon, belonging to the Vegetables dietary family. It carries a Nutri-Score of A, indicating overall favorable nutrition, but its NOVA 4 classification reflects an ultra-processed formulation that includes added sugar, vegetable oil, thickeners (xanthane and guar gums), and a small amount of mustard and lemon zest extract. The product provides low saturated fat and modest fiber, yet it contains moderate salt (0.71 g per 100 g) and higher-than-average sugars (4.5 g per 100 g), and it lists several allergens such as celery, mustard, eggs, milk, fish, crustaceans, gluten, and nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal67 kcal

Fat4.5 g

Saturated Fat0.3 g

Carbohydrates5.5 g

Sugars4.5 g

Comparative Analysis

Compared with the average prepared vegetable product, this salad has more than double the fat (4.5 g vs 1.4 g) and sugar (4.5 g vs 3.63 g), but lower protein (1 g vs 3.83 g), less fiber (3 g vs 4.1 g), and similar or slightly lower salt and saturated fat, resulting in a lower energy content (≈67 kcal vs 83 kcal).

Ingredients

Carottes (81%), eau, huile de colza, vinaigre d'alcool, sel, sucre, jus de citron de Sicile (0,6%), MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), extrait de zeste de citron (0,1%), fécule de pomme de terre, épaississants : gomme xanthane - gomme guar, anti-oxydant : acide ascorbique, purée d'ail, arôme naturel de poivre. Fabriqué dans un atelier utilisant également : gluten, céleri, œuf, lait, poisson, crustacé, soja, fruits à coque.

84%

35%

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