Question 1

Why is Shredded carrots with lemon juice classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

The product is rated NOVA 4 because it combines a whole‑food base (carrots) with several industrial ingredients such as rapeseed oil, alcohol vinegar, concentrated lemon juice, added sugar, mustard sauce, modified potato starch, and a preservative; the declared additives are potassium sorbate (E202) as a preservative and xanthan gum (E415) as a thickener, and the formulation also includes the food‑type additive group E14xx.

Question 2

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

Accepted Answer

With 5.4 g of sugar per 100 g, the salad provides a higher carbohydrate load than typical vegetable sides, which can cause a noticeable rise in blood glucose for people with diabetes; however, its salt level of 0.58 g per 100 g is well below the average for processed foods, so it contributes only minimally to daily sodium intake and is less likely to aggravate hypertension.

Question 3

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

Accepted Answer

The salad contains no animal‑derived ingredients, so it is vegan and also free from gluten‑containing grains, although traces of gluten are declared as possible cross‑contamination; the relatively high carbohydrate and sugar content makes it unsuitable for a keto diet, and the presence of alcohol‑based vinegar may be a concern for strict halal observance, so consumers should check for a halal certification if needed.

Carrefour Classic • 500 g

Carottes râpées au jus de citron

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