Why is Piémontaise jambon tomate fraîche classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple processing steps such as cooking, chopping, mixing with oil, vinegar and a thickening agent, and the addition of flavorings, which places it in NOVA group 4. It contains the additives ascorbic acid (E300) used as an antioxidant, xanthan gum (E415) as a thickener, and calcium chloride (E509) as a firming agent, plus natural flavorings and a small amount of added salt.

How does the sugar and salt content in this salad affect diabetic or hypertensive diets?

With only 1.1 g of sugar per 100 g, the salad is low‑sugar and generally suitable for a diabetic eating plan when portion‑controlled. However, it provides 0.85 g of salt per 100 g, which is moderate; people managing high blood pressure should limit their intake and balance it with low‑salt foods elsewhere in the day.

Is the presence of egg in Piémontaise jambon tomate fraîche a concern for people with egg allergy?

Yes. The formulation includes hard‑boiled egg and egg powder, both of which are declared allergens. Moreover, the product is manufactured in a facility that also processes crustaceans, fish, milk, gluten, soy and nuts, increasing the risk of cross‑contamination for highly sensitive individuals.

Bonduelle • 320 g

Piémontaise jambon tomate fraîche

Composite Foods

Product Insights

Piémontaise jambon tomate fraîche is a ready‑to‑eat composite, one‑dish meal (PNNS groups: composite foods and one‑dish meals) that combines potatoes, tomatoes, superior cooked ham, egg and a vinaigrette. It carries a Nutri‑Score of C and falls in NOVA group 4, indicating an ultra‑processed product; per 100 g it provides 132 kcal, 9.6 g fat (including 1 g saturated), 4 g protein, 1.4 g fiber and 0.85 g salt, with low sugar (1.1 g). The salad is low in sugar and salt compared with typical prepared salads, but it contains several allergens (egg, milk, gluten, celery, crustaceans, fish, soy, nuts, mustard) and additives such as ascorbic acid (E300), xanthan gum (E415) and calcium chloride (E509).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal132 kcal

Fat9.6 g

Saturated Fat1 g

Carbohydrates6.8 g

Sugars1.1 g

Comparative Analysis

Compared with the average prepared salad (per 100 g), this Piemontese ham and tomato salad contains less sugar, salt and calories but more fat, making it lower‑calorie yet richer in fat than typical counterparts.

Ingredients

Pommes de terre 49%, tomates 16%, jambon cuit supérieur 10% (jambon de porc* 9,2%, sel, bouillon (viande de porc, os de porc), arômes naturels (contiennent naturellement des polyphénols), antioxydant : acide ascorbique), huile de colza, eau, OEUF dur, cornichons (cornichons, eau, vinaigre d'alcool, sel, affermissant : chlorure de calcium), vinaigre d'alcool, MOUTARDE de Dijon, persil, OEUF en poudre, sel, épaississant : gomme de xanthane Fabriqué dans un atelier utilisant également : céleri, gluten, lait, crustacé, poisson, soja, fruits à coque. * Origine Union Européenne

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