Why is Concombre fromage blanc classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad combines raw cucumber with processed ingredients such as fromage blanc, cream, and a thickening agent (xanthane gum). These dairy products are pasteurised and mixed with oil, vinegar and mustard, and the formulation includes a food‑grade additive (E415 – xanthan gum), which together place the product in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this cucumber and fromage blanc salad affect a diabetic or hypertensive diet?

With only 2 g of sugars per 100 g, the salad is low‑sugar and generally suitable for diabetic meal planning, but the 0.83 g of salt (≈0.33 % sodium) is moderate and may add up if consumed with other salty foods, so hypertensive individuals should monitor total daily salt intake.

Is the presence of crustacean and fish traces a concern for people with shellfish or fish allergies?

Yes. The product is manufactured in a facility that also handles crustaceans and fish, and trace amounts are listed in the allergen statement, making it unsafe for anyone with shellfish or fish allergies.

Bonduelle • 500 g

Concombre fromage blanc 500g

Composite Foods

Product Insights

Concombre fromage blanc is a ready‑to‑eat cucumber salad with cheese and herbs produced by Bonduelle in France. It is classified as a composite food, carries a Nutri‑Score of C (score 4) and belongs to NOVA group 4, indicating an ultra‑processed product. Nutritionally it provides low sugar (2 g) and low salt (0.83 g) per 100 g, modest protein (1 g) and fiber (1 g), but its fat content (7.5 g) exceeds the average for similar salads and it contains several allergens such as milk, egg, gluten, crustaceans, fish, celery, mustard and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal86 kcal

Fat7.5 g

Saturated Fat1.3 g

Carbohydrates3 g

Sugars2 g

Comparative Analysis

Compared with the average prepared salad, this product has lower sugar (2 g vs 3.57 g), markedly less salt (0.83 g vs 3.55 g) and calories (86 kcal vs 174 kcal), but higher fat (7.5 g vs 5.94 g).

Ingredients

Concombres 79%, huile de colza, eau, FROMAGE blanc 40% de matières grasses 2,5% (LAIT pasteurisé, CREME pasteurisée, ferments LACTIQUES), CREME fraîche (crème de LAIT pasteurisé, ferments LACTIQUES), sel, vinaigre d'alcool, ciboulette 0,8%, purée d'ail, MOUTARDE de Dijon, persil, OEUF en poudre, épaississant : gomme de xanthane. Fabriqué dans un atelier utilisant également: gluten, crustacé, poisson, céleri, soja, fruits à coque.

84%

35%

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