Why is Concombres au fromage blanc classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad is labeled NOVA 4 because it combines whole vegetables with multiple industrial ingredients such as refined colza oil, modified potato starch, acidifier E270, thickener E415 and preservative E202, as well as egg‑yolk powder; these processed components and additives push it into the ultra‑processed tier.

How does the sugar and salt content in this salad affect a diabetic or hypertensive diet?

With only 1.4 g of sugar per 100 g, the salad is suitable for diabetic meal plans, while its 0.88 g of salt (moderate level) is lower than the average prepared salad, making it a relatively safe option for people managing blood pressure, provided the overall daily sodium intake remains within recommended limits.

Based on its ingredients, is Concombres au fromage blanc suitable for vegan, keto or gluten‑free diets?

The product contains dairy (fromage blanc), egg yolk powder and mustard, so it is neither vegan nor suitable for strict keto diets that avoid dairy; however, with only 1.6 g of carbohydrates per 100 g and no gluten‑containing grains listed, it can be considered gluten‑free for those without mustard cross‑contamination concerns.

Déli'Salades • 300 g

Concombres au fromage blanc

Composite Foods

Product Insights

Concombres au fromage blanc is a ready‑to‑eat cucumber salad with white cheese, colza oil and mustard, sold in 300 g plastic trays at Aldi stores in France. It falls into the Composite Foods category of one‑dish meals, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4); it provides more fat than the average prepared salad (8.4 g vs 5.94 g per 100 g) while delivering low sugars (1.4 g), low saturated fat (0.9 g) and modest calories (89 kcal). The product contains allergens (egg, milk, mustard) and several additives such as E270, E415 and E202, which contribute to its ultra‑processed status.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal89 kcal

Fat8.4 g

Saturated Fat0.9 g

Carbohydrates1.6 g

Sugars1.4 g

Comparative Analysis

Compared with the average prepared salad, this cucumber‑fromage blanc salad contains more fat (8.4 g vs 5.94 g per 100 g) but markedly less sugar (1.4 g vs 3.57 g), less salt (0.88 g vs 3.55 g) and fewer calories (89 kcal vs 174.6 kcal).

Ingredients

Concombres 75%, huile de colza, fromage blanc 6,7%, eau, moutarde (eau, graine de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sel, amidon transformé de pomme de terre, acidifiant: E270, épices, épaississant: E415, jaune d'oeuf en poudre 0,1%, conservateur: E202, sirop de glucose.

84%

35%

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Frequently Asked Questions

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