Why is Apéricube Tonic 48C classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The snack is made from rehydrated skimmed milk, multiple cheeses, butter and added flavorings, which requires several industrial steps such as emulsification and flavor blending, placing it in the ultra-processed NOVA 4 category. It contains the emulsifying salts polyphosphates (E452) and the acidity regulator citric acid (E330), as well as natural flavorings and aroma compounds used to create the ham and basil taste profiles.

How does the sugar and salt content in Apéricube Tonic 48C affect a diabetic or hypertensive diet?

Each 100 g portion provides 5 g of sugars, a level that can increase blood glucose spikes and may be unsuitable for strict diabetic management. The product also contains 2 g of salt (approximately 0.8 g of sodium), which is high relative to recommended daily limits and can contribute to elevated blood pressure, making it a poor choice for individuals with hypertension.

Is the presence of milk in Apéricube Tonic 48C a concern for people with lactose intolerance?

The snack lists skimmed milk, cheese, butter and milk proteins as primary ingredients, so it is a dairy product that contains lactose. While some processed cheeses have reduced lactose levels, the presence of multiple milk-derived components means the product may still cause symptoms for people with lactose intolerance and should be avoided or tested cautiously.

Apericube, Apéricube • 250 g

Apéricube Tonic 48C

Milk And Dairy Products

Product Insights

Apéricube Tonic 48C is a French processed cheese snack that combines skimmed milk, blended cheeses, butter and flavored olive cubes, packaged in a recyclable tray. It belongs to the milk and dairy products group, carries a Nutri-Score of D and a NOVA 4 classification, offering 12.1 g of protein and 365 mg of calcium per 100 g but also delivering 13 g of saturated fat, 2 g of salt and 5 g of sugars, making it high in saturated fat and salt while being ultra-processed. The product earns an Eco-Score of B, reflecting a relatively favorable environmental rating despite its processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal243 kcal

Fat19.5 g

Saturated Fat13 g

Carbohydrates5 g

Sugars5 g

Comparative Analysis

Compared with the average processed cheese snack, this product contains less total fat (19.5 g vs 25.0 g), less saturated fat (13 g vs 15.3 g) and lower salt (2 g vs 3.3 g), but its sugar level is markedly higher (5 g vs 1.8 g) and it provides less protein (12.1 g vs 20.3 g).

Ingredients

LAIT écrémé réhydraté (origine: France), FROMAGES, BEURRE, sel de fonte (polyphosphates), concentré lactique LAITIER, protéines de LAIT, arôme naturel d'ail avec d'autres arômes naturels dans les cubes saveur Ail & Fines Herbes, arôme naturel de fromage (LAIT DE CHÈVRE) dans les cubes saveur Chèvre, arôme naturel dans les cubes saveur Saumon et Noix, préparation pour fromage (arôme naturel, jus concentré de SAUMON FUMÉ, GÉLATINE DE POISSON, pâte d'ANCHOIS) dans les cubes saveur Saumon, sel.

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