Why is Apéricube Incontournables de l'Apéro 48C classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps such as rehydrating skimmed milk, blending several cheese types, adding butter, and incorporating emulsifying salts; these processes place it in the ultra-processed NOVA 4 group. It contains the additive E452 (polyphosphates) used as a emulsifying salt, as well as natural flavorings for ham, cheese and herb varieties.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 5 g of sugar per 100 g, the snack can raise blood glucose levels and should be limited by people managing diabetes. Its 2 g of salt provides about 33 % of the recommended daily maximum, which may exacerbate hypertension, so it is not ideal for low‑sodium diets.

Is the skimmed milk in this product a concern for people with a milk allergy?

Yes. The ingredient list includes rehydrated skimmed milk, various cheeses, butter and milk proteins, all of which are sources of the milk allergen, so anyone with a milk allergy should avoid this product.

Apericube, Apéricube • 250 g

Apéricube Incontournables de l'Apéro 48C

Milk And Dairy Products

Product Insights

Apéricube Incontournables de l'Apéro 48C is a processed cheese snack belonging to the Milk and dairy products family, specifically the cheese subgroup. It carries a Nutri-Score of E and is classified in the ultra-processed NOVA 4 category, reflecting its inclusion of added emulsifying salts (polyphosphates, E452) and several natural flavorings. Per 100 g it provides 244 kcal, 19.5 g fat (13 g saturated), 2 g salt, 5 g sugars and 12 g protein, offering a decent protein boost but a high sugar level and moderate salt, which may be unsuitable for low-sodium or low-sugar diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal244 kcal

Fat19.5 g

Saturated Fat13 g

Carbohydrates5 g

Sugars5 g

Comparative Analysis

Compared with average cheese‑appetizer values, this snack has lower fat (19.5 g vs 25.0 g), lower saturated fat (13 g vs 15.3 g) and lower salt (2 g vs 3.3 g), but its sugar content is more than double the typical 1.8 g per 100 g.

Ingredients

LAIT écrémé réhydraté (origine: France), FROMAGES, BEURRE, sel de fonte (polyphosphates), concentré lactique LAITIER, protéines de LAIT, poivre vert 0,27% dans les cubes Poivre Vert, ciboulette 0,30 % et échalote 0,30 % dans les cubes saveur Echalote Ciboulette, arôme naturel dans les cubes saveur Jambon Cru, arôme naturel de fromage (LAIT) dans les cubes Emmental, sel.

84%

35%

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