Why is Natural vanilla yogurt classified as ultra‑processed (NOVA 3) and what specific additives does it contain?

It is rated NOVA 3 because it combines whole milk, added sugar, dairy cream, vanilla extract and live lactic ferments, all of which are industrially processed ingredients, but the label lists no food‑style additives such as colours, preservatives or emulsifiers.

How does the sugar content in Natural vanilla yogurt affect a diabetic or hypertensive diet?

With 13 g of sugars per 100 g, the yogurt can cause a rapid rise in blood glucose, making it unsuitable as a frequent choice for people managing diabetes, while its very low salt (0.1 g) is unlikely to impact hypertension but the overall high sugar outweighs the salt benefit.

Is the milk in Natural vanilla yogurt a concern for people with dairy allergies or lactose intolerance?

The product’s main ingredient is whole fresh milk (84 %) and it also contains cream and lactose, so it is not safe for those allergic to cow’s milk or for individuals who are lactose intolerant.

Bonne Maman • 8 x 125 g

Yaourt à la Vanille naturelle

Milk And Dairy Products

Product Insights

Natural vanilla yogurt from Bonne Maman is a fermented dairy dessert that falls under the milk and dairy products family. It carries a Nutri‑Score of C and belongs to NOVA group 3, indicating moderately processed food, and provides 111 kcal, 4.9 g fat (3.2 g saturated), 2.8 g protein, 13 g sugars and only 0.1 g salt per 100 g. While it offers calcium and a creamy texture, its high sugar level and modest protein content are less favorable for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal111 kcal

Fat4.9 g

Saturated Fat3.2 g

Carbohydrates14 g

Sugars13 g

Comparative Analysis

Compared with the average yogurt category, this product contains about 75 % more sugar (13 g vs 7.5 g) while delivering slightly less fat (4.9 g vs 6 g), half the salt (0.1 g vs 1.0 g) and lower protein (2.8 g vs 3.8 g) per 100 g.

Ingredients

_Lait_ entier frais 84 %, sucre 9 %, _crème_ fraîche, extraits naturels de vanille, ferments lactiques (_lait_).

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt à la Vanille naturelle.

Bonne Maman

500 g (4 x 125 g)