Why is Confitura de arándano salvaje classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is deemed ultra‑processed because it combines whole berries with multiple added ingredients such as refined cane sugar, additional sugar, concentrated lemon juice and a gelling agent (fruit pectin, listed as additive E440). These manufactured components push it into the NOVA 4 category.

How does the high sugar content in this wild blueberry jam affect people with diabetes or hypertension?

With 59 g of sugar per 100 g, the jam can cause rapid spikes in blood glucose, making it unsuitable for diabetic diets, while its zero salt content does not add hypertension risk but the overall high carbohydrate load can still impact overall cardiovascular health.

Is this jam suitable for gluten‑free, vegan, or keto diets?

It is certified gluten‑free, but its vegan status is uncertain because the added sugars may be processed with bone char; the very high carbohydrate (59 g sugar) and low fat content make it unsuitable for keto diets.

Bonne Maman • 370 g

Confitura de arándano salvaje

Sugary Snacks

Product Insights

Bonne Maman wild blueberry jam is a sugary snack marketed as a spread for breakfast or desserts. It carries a Nutri-Score of D and falls into NOVA group 4, indicating it is ultra‑processed with added sugars and a pectin gelling agent. Nutritionally it offers very low fat and salt but is high in sugars (59 g per 100 g) and low in protein and fiber.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates59 g

Sugars59 g

Comparative Analysis

Compared with the average values for similar spreads, this jam has higher sugar (59 g vs 53.44 g) yet markedly lower fat (0.1 g vs 10.52 g), saturated fat (0 g vs 6.99 g), calories (241 kcal vs 373.36 kcal), and protein (0.3 g vs 2.9 g).

Ingredients

Arándanos salvajes, azúcar, azúcar de caña, zumo de limón concentrado, gelificante (pectina de fruta)

84%

35%

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Frequently Asked Questions

Everything you need to know about Confitura de arándano salvaje.

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Bonne Maman • 370 g

Confitura de arándano salvaje

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates59 g

Sugars59 g

Comparative Analysis

Ingredients

Arándanos salvajes, azúcar, azúcar de caña, zumo de limón concentrado, gelificante (pectina de fruta)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.