Why is Tomacouli Nature classified as a moderately processed food (NOVA 3) and what specific additive does it contain?

The product is made mainly from fresh tomatoes and an acidity regulator; the only additive listed is citric acid (E330), which is used to balance pH. Because it includes a processed acid and is packaged in plastic and tetra‑pak containers, it falls into the NOVA 3 category for moderately processed foods.

Is Tomacouli Nature suitable for vegan and gluten‑free diets?

Yes. All ingredients, fresh tomatoes and citric acid, are plant‑based, and there are no animal‑derived components or gluten‑containing grains, making the puree compatible with both vegan and gluten‑free dietary preferences.

How does the low salt and sugar content of Tomacouli Nature affect a diabetic or hypertensive diet?

With only 0.05 g of salt and 3.9 g of sugars per 100 g, the puree adds minimal sodium and carbohydrate load, so it can be incorporated into diabetic or hypertensive meal plans without significantly impacting blood pressure or blood glucose levels, provided overall portion sizes are controlled.

Panzani • 3 x 200 g

Tomacouli Nature

Fat And Sauces

Product Insights

Tomacouli Nature is a ready‑to‑use tomato puree reduced to 7 % water, positioned in the fat and sauces (dressings and sauces) food family. It carries a Nutri‑Score of A and is classified as a NOVA 3 product, reflecting low levels of fat (0.1 g), saturated fat (0.05 g), salt (0.05 g) and sugars (3.9 g per 100 g, well below the average for sauces, while containing citric acid as its sole additive. While the product is vegetarian, vegan and free from preservatives, colourants and added salt, its modest protein (1.2 g) and fiber (1.6 g) offer limited nutritional contribution beyond a flavorful base.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal27 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates4.5 g

Sugars3.9 g

Comparative Analysis

Compared with the average sauce in its category, Tomacouli Nature contains roughly one‑tenth the fat (0.1 g vs 12.05 g), a fraction of the salt (0.05 g vs 5.14 g) and less than half the sugars (3.9 g vs 10.94 g), though its protein content (1.2 g) is below the category mean of 2.1 g.

Ingredients

Tomates fraîches, correcteur d'acidité : acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tomacouli Nature.

PANZANI, Panzani

200 g