
Product Insights
RG CS MOY 500G is a 100% durum wheat semolina intended for making couscous and belongs to the cereals and potatoes food group. It delivers a high protein content of 13.2 g per 100 g, low fat (2 g), low saturated fat (0.4 g), low sugar (3 g) and no salt, but it is high in carbohydrates (72.9 g) and provides 369 kcal per 100 g, which is slightly above the average energy for similar cereal products. The product carries a Nutri‑Score of A, is classified in NOVA group 1 indicating minimal processing, is vegan‑friendly, but contains gluten and therefore is not suitable for gluten‑free diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cereal products, this couscous semolina contains less fat (2 g vs 6.94 g), less saturated fat (0.4 g vs 165.82 g), lower sugar (3 g vs 9 g) and no salt, but higher carbohydrates (72.9 g vs 63.97 g) and more protein (13.2 g vs 9.76 g), resulting in a slightly higher energy content (369 kcal vs 353 kcal).
Ingredients
100% semoule de BLE dur de qualité supérieure. Contient du gluten
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Frequently Asked Questions
Everything you need to know about RG CS MOY 500G.












