AINSLEY • 100 g
ROASTED VEGETABLE COUSCOUS
Product Insights
ROASTED VEGETABLE COUSCOUS is a ready‑to‑eat, vegetarian one‑dish meal belonging to the Composite foods / One‑dish meals group. It carries a Nutri‑Score of B and is classified in NOVA group 4, reflecting its ultra‑processed nature with added sugars, maltodextrin, palm oil and colour additives E100 and E160c. The 100 g serving provides modest protein (5.3 g) and fiber (2.1 g) while keeping sugar (2.3 g), saturated fat (0.46 g) and salt (0.53 g) low, but it does contain gluten from wheat couscous and barley‑derived flavourings.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared couscous meal, this product contains far less fat (0.9 g vs 5.9 g), sugar (2.3 g vs 3.6 g) and salt (0.5 g vs 3.6 g) per 100 g.
Ingredients
Dried Couscous 88% (Durum WHEAT Semolina), Dried Vegetables 2.8% (Tomato, Red Onion, Red Pepper, Green Pepper), Maltodextrin, Sugar, Tomato Powder, Palm Oil, Salt, Natural Flavourings (contain BARLEY), Onion Powder, Garlic Powder 0.4%, Grilled Red & Yellow Pepper 0.4%, Dried Herbs (Thyme, Marjoram, Parsley, Oregano, Sage, Basil), Colours (Paprika Extract, Curcumin)
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Frequently Asked Questions
Everything you need to know about ROASTED VEGETABLE COUSCOUS.
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