Why is Poule vermicelles & petits légumes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The soup is deemed ultra-processed because its core ingredients - pre-cooked vermicelli made from wheat semolina and egg white, brined chicken pieces, added starches, and several flavorings - have undergone extensive industrial processing, and it contains added salt and natural flavorings (onion extract, thyme, turmeric, and other natural aromas) which count as additives.

How does the salt content of this chicken-vermicelli soup affect a diabetic or hypertensive diet?

With 0.72 g of salt per 100 g (about 1.8 g in a typical 250 g serving), the soup contributes a moderate amount of sodium that can raise blood pressure, so people managing hypertension or diabetes should watch portion sizes and balance it with lower-salt foods throughout the day.

Is the gluten from wheat semolina in this soup a concern for people with celiac disease or gluten intolerance?

Yes, the vermicelli contains wheat semolina, which is a source of gluten, and the product is labeled with a gluten allergen, making it unsuitable for anyone with celiac disease or gluten sensitivity.

liebig • 1 L

Poule vermicelles & petits légumes

Composite Foods

Product Insights

Poule vermicelles & petits légumes is a frozen chicken soup with vermicelli and small vegetables, classified as a one-dish meal. It carries a Nutri-Score of C and falls into NOVA group 4, indicating an ultra-processed product with modest protein (1.2 g/100 g), low sugar (0.2 g), low fat, but moderate salt (0.72 g) and allergens such as gluten, egg white and celery. While labeled 100% natural and containing a small amount of vegetables, its overall nutritional profile is average-ish, offering limited fiber and a low fruit-vegetable proportion, making it a convenient but not especially health-focused option.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables3.6 %

Comparative Analysis

Compared with typical frozen soups, this chicken-vermicelli soup provides only 0.2 g of sugar and 0.72 g of salt per 100 g, well below the category averages of 3.57 g sugar and 3.55 g salt, yet its protein (1.2 g) and fiber (0.2 g) are also far lower than the average 7.16 g protein and 2.08 g fiber.

Ingredients

Eau, vermicelles cuits 10% (semoule de blé (gluten), blanc d'œuf), morceaux de viande de poule cuite et saumurée 3,0% (viande de poule, eau, amidon, sei), carotte 1,7%, amidon, poireau 0,8%, céleri-rave, sel, arômes naturels, extrait d'oignon, arôme naturel de thym, arôme naturel de curcuma, ail. Contient 3,3% de légumes.

84%

35%

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