Why is Potiron et Kiri classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is considered ultra‑processed because it is a pre‑packaged, ready‑to‑heat product that combines reconstituted vegetables, added dairy (cream and Kiri cheese), salt and natural flavorings, all of which involve multiple industrial transformations; the only listed additive is natural flavouring, while the remaining ingredients are whole foods.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With only 1.4 g of sugar per 100 ml, the soup is low‑sugar and generally suitable for diabetic individuals, but its salt level of 0.65 g per 100 ml, although lower than many soups, still contributes a moderate amount of sodium and should be counted within daily limits for hypertension management.

Is the presence of traces of gluten a concern for people with celiac disease or gluten sensitivity?

Yes, the label indicates possible traces of wheat (gluten), so individuals with celiac disease or non‑celiac gluten sensitivity should avoid this product to prevent adverse reactions.

Liebig • 2x30cl

Potiron et Kiri

Fruits And Vegetables

Product Insights

Potiron et Kiri is a ready‑to‑heat vegetable soup containing pumpkin purée, carrots, potatoes and Kiri cheese, packaged in a cardboard brick with a sleeve. It belongs to the PNNS "Soups" group within the fruits and vegetables classification and carries a Nutri‑Score of C while being placed in NOVA group 4, indicating an ultra‑processed product. Nutritionally, the soup offers low sugar (1.4 g per 100 ml) and moderate salt (0.65 g per 100 ml) with modest protein (0.8 g) and fiber (1.4 g), and it contains allergens such as milk, gluten, eggs and celery.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal39 kcal

Fat1.5 g

Saturated Fat0.9 g

Carbohydrates4.8 g

Sugars1.4 g

Comparative Analysis

Compared with the average vegetable soup, Potiron et Kiri contains less than half the sugar (1.4 g vs 3.73 g) and about a third of the energy (≈39 kcal vs 89 kcal) per 100 ml, while its salt level (0.65 g) is roughly 62 % lower than the category average of 1.72 g.

Ingredients

Eau, purée de potiron 13%, carotte 9,1%, potiron réhydraté 6,3%, oignon réhydraté, fromage blanc Kiri 3,1% (lait pasteurisé, crème, ferments lactiques), pomme de terre réhydratée 2,5%, amidon, jus de tomates à base de concentré, crème, sel, arômes naturels (contient lait), lait écrémé en poudre, Peut contenir des traces de blé (gluten), céleri, œuf, lupin, fruits à coque, arachides, sésame, soja et moutarde,

84%

35%

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