Why is Potiron, Carottes et Vermicelles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is made from cooked pumpkin and carrots combined with refined wheat vermicelli, and it includes added salt, flavor enhancers, stabilisers and preservatives to ensure safety and shelf‑life, which places it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With only 1.4 g of sugar per 100 ml, the product has a minimal impact on blood‑glucose levels, making it relatively safe for diabetes, but its 0.7 g of salt per 100 ml (moderate) can contribute to higher sodium intake and should be limited for people managing hypertension.

Is Potiron, Carottes et Vermicelles suitable for vegan, keto, halal or gluten‑free diets?

The soup is not vegan nor gluten‑free because it contains wheat‑based vermicelli, and its carbohydrate level makes it unsuitable for a strict keto diet; however, it contains no animal‑derived forbidden ingredients, so it can be considered acceptable for most halal consumers.

Liebig • 2 x 30 cl

Potiron, Carottes et Vermicelles 2x30cl

Fruits And Vegetables

Product Insights

Potiron, Carottes et Vermicelles is a ready‑to‑eat vegetable soup made in France, consisting mainly of pumpkin, carrots and vermicelli noodles. It belongs to the Fruits and vegetables and Soups groups, carries a Nutri‑Score of C and is classified as an ultra‑processed (NOVA 4) product, with low fat and sugar but a moderate salt level of 0.7 g per 100 ml. While the soup provides a modest amount of protein and dietary fiber, its overall energy is low (≈26 kcal per 100 ml) and the presence of processed starches and possible additives limits its suitability for very strict health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal26 kcal

Fat0.4 g

Saturated Fat0.2 g

Carbohydrates4.3 g

Sugars1.4 g

Comparative Analysis

Compared with the average vegetable‑soup, this product contains substantially less sugar, fat, saturated fat, salt, calories and carbohydrates, but also provides less protein.

84%

35%

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Frequently Asked Questions

Everything you need to know about Potiron, Carottes et Vermicelles 2x30cl.

Liebig

Délice de potiron châtaigne

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GreenShoot

1 L ℮