Why is the Chinese vegetable and vermicelli soup classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it includes industrially processed ingredients such as modified potato starch, added flavourings, and a rosemary extract used as an antioxidant, as well as refined wheat semolina and egg white; these elements are typical of ultra-processed foods and are listed under the additive codes E14xx (flavouring) and E392 (rosemary extract).

How does the salt content in this soup impact a hypertensive or low-sodium diet?

With 0.75 g of salt per 100 ml, the soup contributes a moderate amount of sodium; for someone on a low-sodium or hypertensive diet, this represents roughly 13% of the recommended maximum of 5 g of salt per day, so it should be consumed sparingly or balanced with other low-salt foods.

Is this soup suitable for vegan, gluten-free, or dairy-free diets?

No. The soup contains chicken fat, egg white and skimmed milk powder, which make it unsuitable for vegan and dairy-free diets, and it also includes wheat semolina, so it is not gluten-free. In addition, it has celery, which is an allergen for some consumers.

Liebig • 1 L

Soupe à la chinoise

Fruits And Vegetables

Product Insights

Chinese vegetable and vermicelli soup is a ready-to-heat product produced by Liebig in France and sold in a 1 L Tetra Pak brick. The soup belongs to the fruits-and-vegetables food group and carries a Nutri-Score of C and a NOVA 4 classification, reflecting its ultra-processed nature with added flavourings, a rosemary extract antioxidant, chicken fat, egg white and skimmed milk powder. While it offers a low sugar content and a modest amount of salt, it also contains common allergens (celery, egg, gluten, milk) and is not suitable for vegan or dairy-free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal21 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates3.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar products (per 100 g), this soup contains far less sugar (0.5 g vs 3.73 g), markedly lower salt (0.75 g vs 1.72 g) and a reduced fat content, positioning it as a relatively low-sodium, low-sugar option within its category.

Ingredients

eau, légumes 15 % (oignon, carotte, pousses de bambou, céleri, poivron, poireau), vermicelles cuits 5 % (semoule de blé, blanc d'oeuf), champignons noirs 2,4%, amidon transformé de pomme de terre, arômes (contient céleri), sel, graisse de poule (antioxydant : extrait de romarin), piment de Cayenne, lait écrémé en poudre.

84%

35%

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