
Product Insights
Truite de mer is a smoked, farm-raised trout packaged in a plastic film and cardboard, belonging to the fish meat group of the PNNS classification. It delivers 172 kcal, 23 g of protein, 8.7 g of fat (including 2.4 g saturated) and 2.9 g of salt per 100 g, giving it a Nutri-Score of D and a NOVA group 3 rating, indicating moderate processing without added additives. While the product offers a high-quality protein source and low sugar, its salt level is relatively high and the fat content exceeds the average for smoked fish, which may be a concern for sodium-sensitive or calorie-restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average smoked fish (0.98 g sugar, 6.62 g fat, 1.32 g saturated fat, 5.32 g salt, 148.98 kcal per 100 g), this trout contains less sugar (0.3 g), more total fat (8.7 g) and saturated fat (2.4 g), but considerably lower salt (2.9 g) and higher calories (172 kcal).
Ingredients
_Truite_, sel.
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Frequently Asked Questions
Everything you need to know about Truite de mer.









