Why is Crunchy Granola & Morango Fraise classified as ultra‑processed (NOVA 4) and which additive does it contain?

It is labeled NOVA 4 because the formulation blends many industrial ingredients such as added sugar, oligofructose, flavorings and a thickening agent (sodium alginate, listed as additive E401), which are typical of ultra‑processed foods.

How does the sugar and salt content of this granola affect people with diabetes or hypertension?

The product provides 7.9 g of sugar and 0.23 g of salt per 100 g, amounts that are lower than the average cereal; for diabetics it adds moderate carbs that should be counted, and for hypertensive individuals the low salt makes it acceptable in moderation.

Is this granola suitable for vegans or for individuals allergic to milk, soy or gluten?

No. The ingredient list includes skimmed milk, milk proteins and soy, and it contains wheat flour, so it is not vegan and is unsuitable for people with milk, soy or gluten allergies.

Lindahls • 254g (2x127g)

Crunchy Granola & Morango Fraise

Cereals And Potatoes

Product Insights

The Crunchy Granola & Morango Fraise is a breakfast cereal that falls under the "Cereals and potatoes" group and the "Breakfast cereals" sub‑category. It carries a Nutri‑Score of A but is placed in NOVA group 4, meaning it is an ultra‑processed product. Per 100 g it provides low fat (1.8 g), low saturated fat (0.6 g), low salt (0.23 g) and moderate sugar (7.9 g) together with high protein (11 g), while fiber is low (1 g) and it contains milk, soy and gluten allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Added Sugars3 g

Fruits & Vegetables-0.1 %

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt and 389 kcal per 100 g), this granola contains about half the sugar (7.9 g), less than a fifth the fat (1.8 g), low saturated fat (0.6 g), low salt (0.23 g) and fewer calories, while offering higher protein (11 g) but markedly less fiber (1 g vs 8 g).

Ingredients

Lait écrémé (78,7%), protéines de lait, ferments lactiques (lait), sucre, flocons d'avoine, protéine de pois, protéine de blé, amidon, farine de blé, soja, huile de tournesol, oligofructose, morceaux de fraises lyophilisées (0,5%) [sirop de glucose, sucre, fraises, épaississant (alginate de sodium)] mais, riz, malt d'orge, cacao maigre en poudre, sel, flocons de noix de coco, sucre, farine de riz, arôme naturel. Peut contenir des traces de: arachide, fruits à coque, lupin, gluten, moutarde.

84%

35%

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