
Product Insights
Kvarg is a high‑protein quark belonging to the Milk and dairy products family, made from 93 % skimmed cow’s milk, water, modified maize starch and natural raspberry and black carrot flavorings. It carries a Nutri‑Score of A but is classified as ultra‑processed (NOVA 4) and contains sweeteners (aspartame and acesulfame K), citric acid and other flavorings, as well as a phenylalanine source. Overall, it offers very low fat, sugar and salt with a strong protein boost, yet the processing level and additive list may be drawbacks for clean‑eating consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical dairy desserts, Kvarg contains far less sugar (3.7 g vs 7.46 g), fat (0.16 g vs 5.97 g) and salt (0.09 g vs 1.03 g) per 100 g, while providing almost three times more protein (10 g vs 3.76 g).
Ingredients
Quark (from skimmed _MILK_) 93%, water, modified maize starch, natural flavouring, black carrot juice concentrate, sweeteners (ascesulfame K, aspartame), acidity regulator: citric acid, natural raspberry flavouring, Contains a source of phenylalanine.
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Frequently Asked Questions
Everything you need to know about Kvarg.










