Why is KVARG VANILLA FLAVOURED classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it combines basic dairy ingredients with multiple industrial additives such as acesulfame K (E950), aspartame (E951), citric acid (E330) and carotenes (E160a) to achieve flavor, sweetness, acidity control and colour, which places it in NOVA group 4.

Is the aspartame in this product a concern for individuals with phenylketonuria (PKU)?

Yes, aspartame breaks down into phenylalanine, so the product carries a label stating it contains a phenylalanine source, making it unsuitable for anyone with PKU who must limit phenylalanine intake.

Is KVARG VANILLA FLAVOURED suitable for vegan, keto, halal, or gluten‑free diets?

No, the dessert contains pasteurised skimmed milk and dairy‑derived cultures, so it is not vegan; its carbohydrate content (5.3 g per 100 g) is modest but not keto‑friendly, and the presence of non‑vegetarian additives means it cannot be considered halal, while it is naturally gluten‑free.

Lindahls • 150 g

Kvarg

Milk And Dairy Products

Product Insights

KVARG VANILLA FLAVOURED is a dairy‑based dessert belonging to the Milk and yogurt group, offering a Nutri‑Score of A and classified in NOVA group 4, indicating it is ultra‑processed. It delivers a high protein content of 10 g per 100 g while keeping fat, saturated fat, sugar and salt well below typical category averages, making it a relatively low‑calorie option at 54 kcal per 100 g. However, the product contains several food additives, including acesulfame K (E950), aspartame (E951), citric acid (E330) and carotenes (E160a), and a phenylalanine source, which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal55 kcal

Comparative Analysis

Compared with the average dairy dessert, KVARG VANILLA FLAVOURED provides markedly lower sugar (3.13 g vs 7.46 g), fat (0.2 g vs 5.97 g), saturated fat (0.13 g vs 3.71 g) and salt (0.10 g vs 1.03 g), while offering a substantially higher protein level (10 g vs 3.76 g) and almost half the energy (54 kcal vs 113 kcal).

Ingredients

pasteurised skimmed milk, water, lactic cultures, natural vanilla flavouring, modified maize starch, colour (carotenes) sweeteners (acesulfame k, aspartame), acidity regulator (citric acid),/ zutaten: magerfrischkäse, wasser, natürliches vanillearoma, modifizierte stärke, farbstoff (carotin), süssungsmittel (acesulfam k, aspartam), säureregulator (citronensäure), contains a source of phenylalanine / enthält eine phenylalaninquelle, lactalis nestlé chilled dairy, 60 high street, redhill, surrey, rh1 1sh, uk /lactalis nestlé frischprodukte schweiz ag, postfach, 6302 zug, schweiz

84%

35%

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