PIENO ŽVAIGŽDĖS
VARŠKĖ
Product Insights
VARŠKĖ is a Greek‑style cottage cheese blended with blueberries, marketed by Pieno Žvaigždės in Lithuania. Belonging to the milk and yogurt group, it provides 9 g of protein and only 0.8 g of fat per 100 g, earning a Nutri‑Score of B, but the added blueberry puree raises its sugar level to 10.2 g, above the average for similar dairy desserts and leading to an ultra‑processed (NOVA 4) classification. Overall, it offers a protein‑rich, low‑fat snack suitable for active adults, yet the moderate sugar content makes it less ideal for low‑sugar or diabetic diets.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average dairy dessert, this product contains far less fat (0.8 g vs 5.97 g) and salt (0.09 g vs 1.03 g), but its sugar (10.2 g) and carbohydrate (11.7 g) levels exceed typical values.
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Frequently Asked Questions
Everything you need to know about VARŠKĖ.
