Why is Greek Yogurt on a Bed of Raspberries classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines multiple processed ingredients such as concentrated raspberry puree, added cream, and a thickening agent, and it includes the additive pectin (E440) used as a stabiliser.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 10.9 g of sugar per 100 g, the yogurt can cause a rapid rise in blood glucose and should be limited by people with diabetes, while its low salt level (0.1 g) is generally acceptable for hypertensive individuals.

Is the lactose present in this yogurt a problem for lactose‑intolerant consumers?

The yogurt contains about 2.9 g of lactose per 100 g, which may trigger symptoms in lactose‑intolerant people, so they should choose a lactase‑treated or dairy‑free alternative.

Nestlé • 500g

Yaourt à la Grecque sur lit de framboises

Milk And Dairy Products

Product Insights

Greek-style yogurt topped with raspberries is a dairy product made from whole milk, cream, and fruit, and it belongs to the Milk and yogurt group. It provides 115 kcal per 100 g, with moderate levels of fat (6.4 g), saturated fat (4.2 g), sugars (10.9 g) and protein (2.4 g), while its salt content is low at 0.1 g and it contains 0.9 g of fiber. The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of C, with one additive (pectin) and a lactose content that may affect sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal115 kcal

Fat6.4 g

Saturated Fat4.2 g

Carbohydrates10.9 g

Sugars10.9 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains more sugar (10.9 g vs 7.46 g), slightly more fat (6.4 g vs 5.97 g) and saturated fat (4.2 g vs 3.71 g), while its salt (0.1 g) is well below the average 1.03 g.

Ingredients

Lait entier (65%), framboises(12,5%) [Framboises (9% ), purée de framboises à base de concentré (3,5% ), creme (ait) (92%), suUcre (8% entré de carottes noires, épaississant (pectine), arôme naturel, fibres d'agrumes, poudre de lait écrémé, ferments lactiques. Fabriqué en France avec du lait français. Lait origine France

84%

35%

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