Why is Choucroute garnie cuisinée au Riesling classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA-4 rating because the recipe includes several industrial ingredients such as sodium nitrite (E250), sodium acetate (E262i), polyphosphates (E452) and added flavorings, all of which are typical of ultra-processed foods.

How does the saturated fat and salt content in this product affect a hypertensive or cardiovascular-risk diet?

With 2.59 g saturated fat and 1.57 g salt per 100 g, the dish contributes a moderate amount of saturated fat and a relatively high salt level relative to low-salt dietary guidelines, which can raise blood pressure and LDL cholesterol if consumed frequently.

Is the sulfite content from the Riesling wine a concern for people with sulfite sensitivity?

The sauce contains Riesling wine that adds sulfites, and sulfites are listed among the allergens, so anyone with a known sulfite intolerance should avoid this product or verify the exact sulfite level before eating.

Charles Christ • 390g

Choucroute garnie cuisinée au Riesling

Composite Foods

Product Insights

Choucroute garnie cuisinée au Riesling is a ready-to-eat French sauerkraut dish that combines fermented cabbage with French pork charcuterie, sausages, a Riesling-based sauce and seasonings, packaged in a glass jar with a metal lid. It belongs to the One-dish meals group, carries a Nutri-Score of C and a NOVA-4 classification, providing 86 kcal, 6.7 g fat (2.59 g saturated), 4.1 g protein, 1.6 g fiber and only 0.7 g sugars per 100 g, while salt stands at 1.57 g. The product offers modest protein and dietary fiber, but its relatively high saturated fat, moderate salt and the presence of several food additives make it an ultra-processed option that should be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal86 kcal

Fat6.7 g

Saturated Fat2.6 g

Carbohydrates1.5 g

Sugars0.7 g

Comparative Analysis

Compared with the average prepared meal (3.57 g sugars, 5.94 g fat, 1.94 g saturated fat, 3.55 g salt and 174.6 kcal per 100 g), this sauerkraut dish contains far fewer sugars and calories, slightly more total and saturated fat, but considerably less salt.

Ingredients

Choucroute 51 % (chou sel) Charcuterie et viande pur porc français 25.1% : Saucisses de Strasbourg saucisson(Viande, eau, gras et parures maigre de tête, plasma de porc stabilisants polyphosphates, conservateur : nitrite de sodium sel épices et aromates arômes et arôme de fumée antioxydant ascorbate de sodium) viande de porc traitée en salaison (viande, eau plasma de porc, conservateurs : nitrite de sodium sel, stabilisant : polyphosphates, acidifiants : acétate de sodium et Citrate de sodium arômes). Sauce cuisinée : eau, sel, Riesling 05% (dont sulfites) , arômes (dont gluten) antioxydant : ascorbate de sodium. Saindoux : Baies de genièvre

84%

35%

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