Why is POM'POTES Compotes Gourdes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is tagged NOVA 4 because its ingredient list includes processed components such as concentrated lemon juice, natural flavorings and an antioxidant (ascorbic acid, E300). These ingredients are manufactured or refined beyond their natural state, which places the compote in the ultra‑processed category.

How does the sugar content in this compote affect a diabetic or hypertensive diet?

At 9.6 g of sugars per 100 g, the compote provides moderate carbohydrate load; for people managing diabetes it should be counted within daily sugar limits, while the very low salt (0.01 g) makes it suitable for hypertension but the natural sugars may still impact blood‑glucose control if consumed in large portions.

Is the natural apple flavoring used in this product a concern for allergens or sustainability?

The natural apple flavoring is listed as “maybe” vegan and vegetarian, indicating uncertainty about its source, but it does not contain common allergens such as nuts, gluten or dairy. Its production aligns with the product’s overall sustainability claims, though the exact botanical origin is not detailed.

POM'POTES, Sans sucres ajoutés, materne • 1800 g

POM'POTES Compotes Gourdes Multivariétés Les Inédits 20x90g

Fruits And Vegetables

Product Insights

POM'POTES Compotes Gourdes Multivariétés Les Inédits is a fruit‑based, drinkable compote sold in 20 × 90 g reusable gourdes. It belongs to the fruits group, carries a Nutri‑Score of A and is classified as NOVA 4, indicating an ultra‑processed product. The compote is low in fat, saturated fat, salt and calories, but contains moderate natural sugars and a small amount of added antioxidant (ascorbic acid) and natural flavorings.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates11 g

Sugars9.6 g

Comparative Analysis

Compared with the average fruit‑based dessert, this compote contains about half the sugar (9.6 g vs 16.8 g per 100 g) and markedly less fat, saturated fat, salt and calories.

Ingredients

Pomme : pomme origine France 99,7 % (purée et purée concentrée), arôme naturel de pomme, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. Pomme Ananas : pomme origine France 79,8%, ananas 20,0%, arôme naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. Pomme Poire : pomme origine France 64,8 %, poire 35,0%, arôme naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. Pomme Cerise : pomme origine France (purée, purée concentrée) 82,6%, cerise 17,0%, arôme naturel, antioxydant : acide ascorbique.

84%

35%

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