How does the salt content in this tuna product affect a hypertensive diet?

With 1 g of salt per 100 g, the product contains about 20 % of the daily recommended maximum for sodium, making it a relatively low‑salt option among canned fish and suitable for most hypertension‑friendly meal plans when consumed in moderation.

Is the tuna in this product a concern for people with fish allergies?

Yes. The sole protein source is tuna, which is a known fish allergen; consumers with fish allergies should avoid this product entirely.

Based on its ingredients, is this tuna suitable for ketogenic or low‑carb diets?

The product contains zero carbohydrates and a high protein content, making it compatible with ketogenic and other low‑carb dietary approaches, provided the overall daily fat intake aligns with the diet’s macronutrient targets.

Petit Navire • 160g (112g égoutté)

Thon entier à l'huile d'olive vierge extra

Fish Meat Eggs

Product Insights

This canned whole tuna is packed in extra virgin olive oil and belongs to the fish category of the PNNS groups. It carries a Nutri-Score of A and is classified as a NOVA 3 product, indicating moderate processing. The product offers high protein (27 g per 100 g) and zero sugars, while its salt content (1 g per 100 g) is considerably lower than many similar seafood items, though its fat level (8.1 g per 100 g) is slightly above the average for canned fish.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal181 kcal

Fat8.1 g

Saturated Fat1.2 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average canned seafood (0.98 g sugars, 6.66 g fat, 5.28 g salt, 18.06 g protein per 100 g), this tuna provides no sugar, substantially less salt, a modestly higher fat content, and markedly more protein.

Ingredients

_Thon_, huile d'olive vierge extra, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon entier à l'huile d'olive vierge extra.

Carrefour

150 g