Why is Whole tuna in extra virgin olive oil classified as NOVA 3 and what specific additives does it contain?

It is labeled NOVA 3 because the product undergoes canning and oil addition, which are moderate processing steps, but it contains no added preservatives, colorings or flavorings; the ingredient list includes only tuna, extra‑virgin olive oil and salt.

Is the fish in this product a concern for people with seafood allergies?

Yes, the product lists fish (skipjack tuna) as an ingredient, which is a common allergen, so individuals with fish allergies should avoid it.

Is this canned tuna suitable for keto, gluten‑free, or vegan diets?

The tuna is keto‑friendly and gluten‑free due to its high fat, zero carbohydrate profile and lack of gluten, but it is not vegan because it contains animal protein from fish.

Carrefour • 150 g

Thon entier à l'huile d'olive vierge extra

Fish Meat Eggs

Product Insights

Whole tuna in extra virgin olive oil is a canned fish product classified in the Fish Meat Eggs group, delivering 24 g of protein and 13 g of fat per 100 g. It earns a Nutri‑Score of A and is rated NOVA 3, reflecting minimal processing beyond canning and oil addition, and it offers high protein with zero sugars. However, it contains a moderate amount of salt (1 g per 100 g) and a notable fat level, and it presents a fish allergen for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal213 kcal

Fat13 g

Saturated Fat2 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average canned seafood, this tuna provides about twice the protein (24 g vs 18 g), roughly double the fat (13 g vs 6.6 g) and significantly less salt (1 g vs 5.3 g) per 100 g.

Ingredients

Thon listao (_Poisson_ - Katsuwonus pelamis), huile d'olive vierge extra 27,3%, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Thon entier à l'huile d'olive vierge extra.

Petit Navire

160g (112g égoutté)