Why is Colin d'Alaska classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because it combines several refined ingredients, pre‑cooked rice, concentrated tomato paste, starches, cream, cognac and spices, that have been manufactured and then assembled into a ready‑to‑heat meal; the label lists zero additives, so no artificial preservatives, flavours or colourings are added.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.3 g of sugars and 0.65 g of salt per 100 g, the sugar level is modest and unlikely to spike blood glucose dramatically, but the salt amount is still notable; hypertensive individuals should limit portion size to keep sodium intake within daily recommendations.

Is the cream in this product a concern for people with a milk allergy?

Yes, the ingredient list includes cream, which contains dairy proteins, and the allergen panel flags milk, so anyone allergic to milk should avoid this meal.

D'aucy • 300 g

Colin d'Alaska

Composite Foods

Product Insights

Colin d'Alaska is a ready‑to‑heat microwave dish from D'aucy that combines 26 % Alaska pollock, pre‑cooked white and red rice, carrots, shallots, bell peppers and a cream‑based sauce. It earns a Nutri‑Score of B, falls into the ultra‑processed NOVA 4 category, and offers modest protein (5.8 g) and fiber (1.3 g) per 100 g while keeping sugars low (1.3 g) but salt relatively high (0.65 g). The meal belongs to the composite foods/one‑dish meals group, contains no artificial flavours or colourings, but includes crustacean, fish and milk allergens and a small amount of cream and cognac.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal99 kcal

Fat2.5 g

Saturated Fat0.8 g

Carbohydrates13 g

Sugars1.3 g

Comparative Analysis

Compared with the average values for similar ready‑meal products, this dish contains considerably less fat (2.5 g vs 5.94 g), sugar (1.3 g vs 3.57 g) and salt (0.65 g vs 3.55 g) per 100 g, while also providing slightly less protein and fiber than the typical profile.

Ingredients

COLIN D'ALASKA 26 %, riz précuit 22 %, eau, carottes 9.5%, échalotes, riz rouge précuit 6 %, poivrons rouges 3%, CREME, double concentré de tomates, amidons, vin blanc, huile d'olive vierge, huile de colza, sel, ail, cognac, fibres de citron, épices, concentré de langoustine (CRUSTACES), thym.

84%

35%

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