Why is Olives noires confites denoyautees bocal 150g classified as processed (NOVA 3) and what specific additives does it contain?

Because the olives are harvested, pitted, brined and mixed with a small amount of iron gluconate (E579) as a stabilizer, the product falls into NOVA 3; the only additive listed is the iron gluconate stabilizer, along with salt and a touch of extra virgin olive oil, and no preservatives are used.

How does the salt content in this product affect a hypertensive diet?

With 2.2 g of salt per 100 g, the olives are moderately high in sodium, which can raise blood pressure; people with hypertension should limit portion sizes and balance the intake with lower-salt foods throughout the day.

Is this product suitable for vegan and keto dietary patterns?

Yes, it contains only plant-derived ingredients (black olives, salt, extra virgin olive oil, and iron gluconate) and has negligible sugar and low carbohydrate content, making it compatible with vegan and keto diets, although the relatively high salt should be taken into account.

Tramier • 150 g

Olives noires confites dénoyautées bocal 150g

Salty Snacks

Product Insights

Olives noires confites denoyautees bocal 150g is a jar of pitted, confit black olives from Spain, sold under the Tramier brand and packaged in glass. It belongs to the 'Salty snacks' group of the French PNNS classification, carries a Nutri-Score of C and is placed in NOVA 3, reflecting its processing with brining and a small amount of iron gluconate (E579) as a stabilizer. The olives provide high fiber (about 6.8 g per 100 g) and are vegan, but they are relatively high in salt (2.2 g per 100 g) and include an additive, which may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal146 kcal

Fat14 g

Saturated Fat2.4 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average snack category, this olive product contains virtually no sugar (0 g vs 2.63 g), slightly less salt (2.2 g vs 2.88 g), and roughly three times more fiber (6.8 g vs 2.15 g) per 100 g.

Ingredients

Olives noires, sel, huile d'olive vierge extra (0,5 %), stabilisant : gluconate ferreux

84%

35%

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Frequently Asked Questions

Everything you need to know about Olives noires confites dénoyautées bocal 150g.

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