Why is Extra Virgin Olive Oil Crisps with Serrano Ham classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The snack is marked as NOVA 4 because it undergoes multiple industrial steps such as slicing, frying in extra virgin olive oil, and the addition of flavor enhancers like yeast extract and natural flavouring; however, the label lists zero manufactured additives, so the classification stems from the processing intensity rather than added food additives.

How does the salt content in this product affect a hypertensive diet?

With 1.62 g of salt per 100 g, the snack contributes a substantial proportion of the daily recommended maximum (about 5 g), which can raise blood pressure and should be limited or avoided by individuals managing hypertension.

Based on its ingredients, is this snack suitable for vegan, keto, halal, or gluten‑free diets?

The product contains cured Serrano ham (pork) and therefore is not vegan or halal; it contains no gluten-containing grains, making it gluten‑free, and its high fat (32 g) and low carbohydrate (≈50 g) profile may fit a keto regimen, though the salt level should be considered.

M&S Food Collection

Extra Virgin Olive Oil Crisps with Serrano Ham

Salty Snacks

Product Insights

Extra Virgin Olive Oil Crisps with Serrano Ham are a savory potato snack belonging to the Salty snacks and Appetizers groups. Per 100 g they deliver 524 kcal, 32.2 g of fat (including 4.5 g saturated fat), 6.6 g protein, 4.5 g fiber, and only 0.1 g sugars, but they contain 1.62 g of salt, placing them in the high‑salt category. The product carries a Nutri‑Score of D and is classified as NOVA 4, indicating an ultra‑processed item that may be less suitable for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal524 kcal

Comparative Analysis

Compared with the average potato crisp (23.6 g fat, 5.1 g saturated fat, 3.8 g sugars, 4.5 g fiber and 471 kcal), this snack provides more total fat and calories, slightly less saturated fat and sugars, and a comparable amount of fiber.

Ingredients

Potatoes · Extra Virgin Olive Oil · Salt · Yeast Extract · Dried Cured Ham (Pork · Salt) · Natural Flavouring · Dried Onions · Dried Garlic

84%

35%

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Frequently Asked Questions

Everything you need to know about Extra Virgin Olive Oil Crisps with Serrano Ham.

M&S Collection

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