Why is 100% Extra Virgin Olive Oil Crisps classified as a processed food (NOVA 3) and does it contain any additives?

The crisps are made by slicing potatoes, blanching, frying them in extra‑virgin olive oil and then packaging, which places them in NOVA group 3 for processed foods. The ingredient list includes only potatoes and extra‑virgin olive oil, and no additives are reported.

How does the low sugar and salt content of this snack affect a diabetic or hypertensive diet?

With about 0.3 g of sugar and 0.08 g of salt per 100 g, the crisps add minimal glucose or sodium, making them acceptable in moderation for people managing blood‑sugar or blood‑pressure, though the high fat content should still be considered.

Is this product suitable for vegan, keto or gluten‑free diets?

Yes, the crisps contain only potatoes and extra‑virgin olive oil, so they are fully vegan and gluten‑free. The carbohydrate level is moderate, so they may not meet strict keto criteria, but they fit well into vegan and gluten‑free meal plans.

M&S Collection

100% Extra Virgin Olive Oil Crisps

Salty Snacks

Product Insights

The product is a plant‑based salty snack made from potatoes fried in extra‑virgin olive oil, produced by M&S Collection in Spain. It belongs to the “Salty snacks” group, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating it is a processed food but not heavily formulated. At 165 kcal per serving it provides modest protein (2.1 g) and fiber (1.3 g) yet is relatively high in fat (10.2 g) and contains a notable amount of saturated fat (1.5 g), while salt is low.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal285 kcal

Energy1181 kJ

Fat25.2 g

Saturated Fat3.9 g

Cholesterol0 g

Comparative Analysis

Compared with the average salty snack, this product contains far less sugar (0.3 g vs 3.8 g) and salt (0.08 g vs 52 g), but its fat (32.9 g) and saturated fat (4.8 g) are close to or above typical levels, while its protein (6.8 g) is slightly below the average 8 g.

Ingredients

Potatoes, Extra Virgin Olive Oil

84%

35%

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Frequently Asked Questions

Everything you need to know about 100% Extra Virgin Olive Oil Crisps.

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Marks & Spencer

125g