Marks & Spencer
Salt & Pepper Veggie Crackers
Product Insights
Salt & Pepper Veggie Crackers are a plant‑based snack made from corn, rapeseed oil, chickpea flour, buckwheat, quinoa, rice flour and a blend of herbs and spices. They belong to the Cereals and potatoes group, carry a Nutri‑Score of B and fall into the ultra‑processed NOVA 4 category, offering low sugar (0.95 g/100 g) and moderate salt (0.38 g/100 g) but a relatively high fat content (14.3 g/100 g). While the product provides a source of fibre and vegan ingredients, its processed nature and elevated fat level limit its suitability for low‑fat or whole‑food focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical puffed rice snacks, this cracker contains far less sugar (0.95 g vs 9 g) and salt (0.38 g vs 2.96 g), but noticeably more fat (14.3 g vs 6.94 g) and slightly less fibre (4.76 g vs 5.05 g).
Ingredients
Corn (28%) Rapeseed Oil Chickpea Flour Buckwheat. Red Quinoa Seeds Rice Flour. Potato Starch. Sugar Dried Yeast Extract. Dried Onions Salt Potassium Chloride Dried Garlic Ground White Pepper Ground Black Pepper Flavouring Acidity Regulator: Citric Acid Dried Oregano
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Frequently Asked Questions
Everything you need to know about Salt & Pepper Veggie Crackers.
