Is Bio‑Vollkorn‑Spaghetti suitable for a vegan or gluten‑free diet?

The pasta is made entirely from durum wheat semolina, which contains no animal ingredients and is therefore vegan, but the wheat protein means it is not gluten‑free.

Why does this whole‑grain spaghetti receive a Nutri‑Score of A, and which nutrients drive this rating?

Its low amounts of sugar (3.4 g), fat (2.5 g), saturated fat (0.4 g) and salt (0.01 g) earn negative points, while a relatively high protein content (11.5 g) and modest fiber (3.4 g) contribute positive points, resulting in the top‑tier A score.

How do the low sugar and salt levels of this spaghetti affect people with diabetes or hypertension?

The low sugar content helps limit blood‑glucose spikes, making it a better choice for diabetic diets, and the virtually zero salt reduces sodium intake, which is beneficial for managing high blood pressure.

Naturgut, Penny • 500 g

Bio-Vollkorn-Spaghetti

Cereals And Potatoes

Product Insights

Bio‑Vollkorn‑Spaghetti is an organic whole‑grain pasta made from 100 % durum wheat semolina and belongs to the cereals and potatoes food group. It carries a Nutri‑Score of A and is classified in NOVA group 1, reflecting its minimal processing and favorable nutrient profile with low sugar (3.4 g), low fat (2.5 g) and negligible salt (0.01 g) per 100 g. However, it is not gluten‑free and its fiber content (3.4 g) is slightly below the average for whole‑grain pastas, while its protein level (11.5 g) exceeds typical values.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal276 kcal

Fat2.5 g

Saturated Fat0.4 g

Carbohydrates65 g

Sugars3.4 g

Comparative Analysis

Compared with the average pasta category, this spaghetti contains about 60 % less sugar, 64 % less fat, virtually no salt, and provides more protein while delivering slightly fewer calories.

Ingredients

Vollkorn _Hartweizengrieß_,

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio-Vollkorn-Spaghetti.

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Naturgut, Penny • 500 g

Bio-Vollkorn-Spaghetti

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal276 kcal

Fat2.5 g

Saturated Fat0.4 g

Carbohydrates65 g

Sugars3.4 g

Comparative Analysis

Compared with the average pasta category, this spaghetti contains about 60 % less sugar, 64 % less fat, virtually no salt, and provides more protein while delivering slightly fewer calories.

Ingredients

Vollkorn _Hartweizengrieß_,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.