Why is Mon club sandwich jambon beurre classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The sandwich is labelled NOVA 4 because its formulation relies heavily on refined ingredients, added preservatives, stabilisers and flavourings that are industrially processed. It includes the additives E250 (sodium nitrite), E316 (ascorbic acid), E407 (seaweed extract) and E451 (sodium triphosphate) to preserve colour, texture and shelf‑life.

How does the sugar and salt content in this sandwich affect a diabetic or hypertensive diet?

With 3 g of sugars per 100 g, the sandwich is below the average sugar level for sandwiches and therefore has a limited impact on blood glucose. However, 1.9 g of salt per 100 g contributes significantly to daily sodium intake and may be problematic for hypertension, so consumers should balance it with lower‑salt meals.

Is the wheat gluten in this product a concern for people with gluten intolerance?

Yes. The sandwich contains wheat flour, wheat bran and wheat gluten, all of which are sources of gluten. Anyone with celiac disease or non‑celiac gluten sensitivity should avoid this product.

Asia Green Garden, Bistro vite • 145 g

Mon club sandwich jambon beurre

Composite Foods

Product Insights

Mon club sandwich jambon beurre is a 145 g ham and butter club sandwich sold by Aldi under the Asia Green Garden and Bistro vite brands, classified in the Composite foods > Sandwiches group. It carries a Nutri‑Score of D and is placed in NOVA group 4, indicating an ultra‑processed product that contains additives such as E250, E316, E407 and E451. Nutritionally it provides 253 kcal per 100 g, 11 g fat (5.7 g saturated), 1.9 g salt, 3 g sugars, 9.7 g protein and no fiber, making it low in sugar and salt but also low in protein and fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal253 kcal

Fat11 g

Saturated Fat5.7 g

Carbohydrates27 g

Sugars3 g

Comparative Analysis

Compared with typical sandwiches, this club sandwich contains notably less fat, salt, sugar and calories, but also delivers only about half the protein and virtually no fiber.

Ingredients

Jambon cuit standard (jambon de porc (origine : UE), eau, sel, lactose, bouillon de porc, dextrose, stabilisant : E451, gélifiant : E407, arôme naturel, sirop de glucose, antioxydant : E316, conservateur : E250, ferments), farine de blé, eau, beurre, son de blé, huile de colza, levure, sucre, sel, vinaigre d'alcool, gluten de blé.

84%

35%

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