Why is Croissant aux amandes classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product uses refined wheat flour, added sugars, multiple emulsifiers, stabilizers, leavening agents and palm‑derived fats, all of which are hallmarks of ultra‑processed foods. Its label lists the additives E14xx (an emulsifier), E327 (an anti‑caking agent) and E450 (a leavening agent), together with stabilisers such as calcium lactate diphosphate and flavourings.

How does the sugar and salt content of this croissant affect a diabetic or hypertensive diet?

With 12 g of sugar per 100 g, the croissant contributes a moderate amount of carbohydrates that can raise blood glucose, so people with diabetes should limit portion size. The salt level of 0.99 g per 100 g is below the average for sweet pastries, but still contributes to daily sodium intake and should be considered in a hypertension management plan.

Is Croissant aux amandes suitable for vegan, gluten‑free, keto or other strict diets?

No, the product contains egg, butter and wheat flour, making it unsuitable for vegans and anyone avoiding gluten. Its high carbohydrate content (46 g per 100 g) and added sugars also prevent it from fitting a keto diet, and the presence of palm oil may be a concern for strict halal or sustainability‑focused eaters.

Aldi • 160 g

Croissant aux amandes

Sugary Snacks

Product Insights

Croissant aux amandes is an almond‑filled pastry classified under the sugary snacks and pastries families. It carries a Nutri‑Score of E, is a NOVA 4 ultra‑processed product, and per 100 g provides 19 g of fat (12 g saturated), 12 g of sugars, 6.1 g of protein and 0.99 g of salt, making it high in saturated fat and moderate in sugar and salt. The croissant contains egg and wheat allergens, possible soy traces, and its Eco‑Score of B reflects a moderate overall environmental impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal383 kcal

Fat19 g

Saturated Fat12 g

Carbohydrates46 g

Sugars12 g

Comparative Analysis

Compared with the average sweet pastry, this almond croissant contains less sugar (12 g vs 16.6 g) and less salt (0.99 g vs 1.94 g) per 100 g, but its fat (19 g) and saturated fat (12 g) are considerably higher than the category averages.

Ingredients

farine de blé, fourrage (sucre, beurre fin, farine de blé, eau, œufs, farine de amidon de blé, amidon modifié de pomme de terre, amande naturelle lait en lait écrémé en poudre, arôme, poudres à lever : diphosphate fftsodique ? carbonate acide de sodium, stabilisants : lactate de calcium diphosphate tétrasodique orthophosphate disodique, huile végétale : coco tournesol, sirop de glucose, émulsifiant t esters acétiques des mono - et diglycérides diacides gras (palme), beurrefjn15%,eall) œufs, sel, glutende blé, Traces éventuelles de soja et autres fruits à coque.

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35%

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