Why is Sandwich poulet roti salade classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sandwich combines many industrial ingredients such as refined wheat flour, melted cheese blends, multiple emulsifiers and flavor enhancers, which are produced through extensive processing, placing it in the ultra‑processed NOVA 4 category. It contains four listed additives: emulsifier sodium phosphate (E331), acidity regulator sodium gluconate (E338), a colorant (E160c), and an unspecified preservative blend.

How might the sugar and salt levels in this sandwich affect a diabetic or hypertensive diet?

With 3.7 g of sugars per 100 g, the sandwich adds a modest amount of glucose that can raise blood sugar, so diabetics should account for it within their total carbohydrate allowance. The 1.3 g of salt per 100 g contributes to sodium intake, which may elevate blood pressure; hypertensive individuals should limit consumption and consider the product as part of a low‑sodium meal plan.

Is this sandwich suitable for vegan, gluten‑free, keto, or halal dietary regimes?

No, the sandwich is not vegan because it contains milk‑derived cheese, butter and whey proteins. It is not gluten‑free due to wheat flour. Its carbohydrate content (23 g per 100 g) is too high for a strict keto diet. Halal suitability cannot be confirmed; while the chicken is roasted, the product provides no halal certification and includes dairy additives that may not meet halal standards.

BISTRO VITE • 145 g

Sandwich poulet roti salade

Composite Foods

Product Insights

The Sandwich poulet roti salade is a ready‑to‑eat chicken and salad sandwich packaged in plastic and cardboard. It falls under the Composite foods (sandwiches) group, carries a Nutri‑Score of C and is classified as an ultra‑processed product (NOVA 4), with moderate protein (11 g per 100 g), low saturated fat (1.2 g), low sugars (3.7 g) and salt (1.3 g), but its protein content is below the average for similar items. The sandwich contains gluten and milk allergens, four food additives (E331, E338, E160c and a preservative blend), and its Eco‑Score is D, reflecting a relatively high environmental impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal191 kcal

Fat6.6 g

Saturated Fat0.8 g

Carbohydrates23 g

Sugars3.7 g

Comparative Analysis

Compared with the average sandwich, this product has substantially less fat (7.3 g vs 19.0 g), saturated fat (1.2 g vs 6.5 g), sugars (3.7 g vs 4.5 g), salt (1.3 g vs 3.2 g) and calories (205 kcal vs 366 kcal), while offering more dietary fiber (3.9 g vs 2.1 g) but considerably lower protein (11 g vs 18.4 g).

Ingredients

Farine de _blé_, eau, fromages fondus [fromage fondu (fromages (contient du _lait_), eau, protéines de _lait_, beurre (contient du _lait_), amidons modifiés, sel, émulsifiants : E331, E338, sel, cheddar fondu (cheddar (contient du _lait_), eau, amidon modifié, beurre (contient du _lait_), protéines de _lait_, sels émulsifiants : E331, sel, colorant : E160c)], purée de tomate, emmental (contient du _lait_), Gouda (_lait_ pasteurisé, sel, ferments lactiques, coagulant microbien), mozzarella (contient du _lait_), sel, levure, contient amidon de maïs et/ou fécule de pomme de terre.

84%

35%

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