Why is Gaufres aux oeufs frais classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product combines a base of wheat flour and fresh eggs with added sugar, palm oil and a sunflower lecithin emulsifier, all of which are typical ingredients of ultra‑processed foods, placing it in the NOVA 4 category.

How does the high sugar and saturated fat content in these waffles affect a diabetic or hypertensive diet?

The 32.8 g of sugar per 100 g can cause rapid blood‑glucose spikes, while the 12.9 g of saturated fat may raise LDL cholesterol; together with 0.8 g of salt, the product is not suitable for strict diabetic or hypertensive eating plans and should be consumed only rarely.

Is the presence of fresh eggs and wheat gluten a concern for consumers with egg or gluten allergies?

Yes, the waffles contain 32 % fresh egg and wheat flour, both of which are common allergens, so anyone allergic to eggs or gluten should avoid this product.

Tante Odile • 300 g

Gaufres aux oeufs frais

Sugary Snacks

Product Insights

Gaufres aux oeufs frais are Brussels-style plain waffles marketed as a sweet snack, belonging to the sugary-snacks and biscuits-and-cakes families. They carry a Nutri-Score of E and fall into the ultra-processed NOVA 4 category, reflecting the presence of added sugar, palm oil and emulsifiers alongside eggs and wheat flour. While they provide 8 g of protein per 100 g, they are high in sugars (32.8 g), saturated fat (12.9 g) and overall calories, and contain egg and gluten allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal481 kcal

Fat25.8 g

Saturated Fat12.9 g

Carbohydrates50.1 g

Sugars32.8 g

Comparative Analysis

Compared with average sweet‑snack benchmarks, these waffles contain more sugar, fat, saturated fat and calories, less salt and fiber, and slightly more protein per 100 g.

Ingredients

Gaufres aux œufs frais n grédients : œufs frais 32%,sucre,: graisses regétaies (palme), farine de blé, farine écremé en poudie, seli émulSifiant(lécithinede tournesol)}

84%

35%

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Frequently Asked Questions

Everything you need to know about Gaufres aux oeufs frais.

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