Why are Gaufres pâtissières aux œufs frais classified as ultra‑processed (NOVA 4) and which additives do they contain?

The waffles contain refined sugar, palm fat, wheat and lupin flour, emulsified with sunflower lecithin and flavored with a natural aroma, all of which are typical of ultra‑processed foods, leading to a NOVA 4 classification.

How does the high sugar and moderate salt content of these waffles affect people with diabetes or hypertension?

The 32 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the product unsuitable for diabetic diets, while the 0.8 g of salt, though lower than the category average, still contributes to sodium intake and may be problematic for hypertension when consumed regularly.

Can consumers with a lupin allergy safely eat these waffles?

No. The ingredient list includes lupin flour, which is a recognized allergen, so individuals allergic to lupin should avoid these waffles.

U • 250 g soit 6 gaufres

Gaufres pâtissières aux oeufs frais

Sugary Snacks

Product Insights

Gaufres pâtissières aux œufs frais are Brussels‑style plain waffles packaged as a sweet snack, classified in the PNNS groups Sugary snacks and Biscuits and cakes. With a Nutri‑Score of E and a NOVA 4 rating, they are high in sugar (32 g), fat (23 g) and saturated fat (11 g) per 100 g, while providing 438 kcal and modest protein (7.7 g) and fiber (2.7 g). The product delivers a quick source of energy and contains eggs and milk that supply essential nutrients, but the high sugar and fat content, along with its ultra‑processed status, make it a less suitable choice for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal438 kcal

Fat23 g

Saturated Fat11 g

Carbohydrates49 g

Sugars32 g

Comparative Analysis

Compared with the average sweet snack, these waffles contain more sugar (32 g vs 28.98 g), more fat (23 g vs 17.65 g) and higher saturated fat (11 g vs 7.8 g), while having lower salt (0.8 g vs 1.98 g).

Ingredients

ŒUFS frais 32%, sucre, matière grasse de palme, farine de BLÉ, farine de LUPIN, poudre de LAIT ÉCRÉMÉ, sel, huile de colza, émulsifiant : lécithine de tournesol, arôme naturel.

84%

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Frequently Asked Questions

Everything you need to know about Gaufres pâtissières aux oeufs frais.

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