Why is Gaufres Patissieres classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is rated NOVA 4 because the formulation includes refined wheat flour, added sugars, vegetable oil, emulsifiers and preservatives; the listed additives are calcium propionate (E282), soy lecithin (E322i), ammonium bicarbonate (E503ii), sodium bicarbonate (E500ii) and the stabilising agents E322 and E500.

How do the sugar and salt levels in this product affect a diabetic or hypertensive diet?

With 33 g of sugar per 100 g, the waffles can cause rapid blood-glucose spikes and are generally unsuitable for diabetes management, while the 0.9 g of salt per 100 g is moderate and may be acceptable for most hypertension plans but should be counted toward daily limits.

Are these waffles suitable for vegan, keto, halal, or gluten-free diets?

No; they contain eggs, wheat flour (gluten) and soy, so they are not vegan or gluten-free, and their high carbohydrate (53 g of carbs) and fat content make them incompatible with a keto regimen; halal status depends on the source of emulsifiers and may vary, but the product is not marketed as halal.

Bourdon • 240 g

Gaufres Pâtissières

Sugary Snacks

Product Insights

Gaufres Patissieres are plain Brussels-style waffles packaged in a 240 g plastic tray and belong to the sugary snacks and biscuits-and-cakes groups. They carry a Nutri-Score of E (score 20) and are classified as ultra-processed (NOVA 4), reflecting their high levels of added sugars (33 g/100 g), fat (25 g/100 g) and the presence of several additives such as calcium propionate, soy lecithin and ammonium bicarbonate. On the positive side, they provide 8 g of protein per 100 g, contain no palm oil and achieve an Eco-Score of B, indicating a relatively favorable environmental profile despite the nutritional drawbacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal463 kcal

Fat25 g

Saturated Fat3 g

Carbohydrates53 g

Sugars33 g

Comparative Analysis

Compared with the average sugary snack (28.98 g sugar, 17.65 g fat, 1.98 g salt per 100 g), these waffles deliver 33 g sugar and 25 g fat, both above the norm, while providing only 0.9 g salt, which is below the typical level.

Ingredients

_Oeufs_, sucre, farine de _blé_, matières grasses végétales (tournesol), eau, farine de _soja_, émulsifiant : lécithine de soja, sel, conservateur : propionate de calcium, poudre à lever : bicarbonate d'ammonium, bicarbonate de sodium, glucose, fructose, vanilline.

84%

35%

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Frequently Asked Questions

Everything you need to know about Gaufres Pâtissières.

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