Why is Gaufres poudrées Pocket aux œufs frais classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it combines refined wheat flour, added sugars, vegetable oil, and several industrial ingredients such as a preservative (potassium sorbate, E202) and an emulsifier (lecithins, E322). It also contains a small amount of palm oil, which contributes to its NOVA 4 status.

How does the sugar and salt content of this waffle affect a diabetic or hypertensive diet?

With 34 g of sugar per 100 g, the waffle can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes. The salt level of 0.76 g is moderate and lower than the average snack, but combined with the high sugar and overall calorie density, it is not recommended for a hypertension‑focused diet.

Is this product suitable for vegetarian, vegan, gluten‑free, or other specific dietary regimes?

The waffle is vegetarian because it contains eggs and milk, but it is not vegan due to those animal‑derived ingredients. It also contains wheat flour, so it is not gluten‑free. Individuals avoiding added sugars or lupin may also find it unsuitable.

Auchan • 0.208 kg

Gaufres poudrées Pocket aux œufs frais

Sugary Snacks

Product Insights

Gaufres poudrées Pocket aux œufs frais are pocket‑size Brussels‑style plain waffles sold by Auchan, falling under the sugary snacks and biscuits‑and‑cakes categories. They carry a Nutri‑Score of D and are classified as NOVA 4 ultra‑processed, with notably high sugar (34 g) and fat (26 g) per 100 g, while salt (0.76 g) and saturated fat (2.7 g) are lower than typical snack averages. The product contains allergens such as eggs, wheat, lupin and milk, includes additives like potassium sorbate and lecithins, and receives an Eco‑Score of C.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal472 kcal

Fat26 g

Saturated Fat2.7 g

Carbohydrates51 g

Sugars34 g

Comparative Analysis

Compared with average sugary snacks, this waffle contains more fat (26 g vs 17.6 g) and sugar (34 g vs 28.98 g), but less salt (0.76 g vs 1.98 g) and saturated fat (2.7 g vs 7.8 g).

Ingredients

ŒUFS 31%, sucre, farine de BLÉ 22%, huile végétale (colza), sucre en poudre 4% (sucre, amidon de BLÉ, huile de palme), farine de LUPIN 3%, LAIT écrémé en poudre, sel, conservateur : sorbate de potassium, émulsifiant : lécithines (tournesol), arôme naturel. Traces éventuelles de fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.