Why is Gaufres aux oeufs frais et sucre glace classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 label because its formulation relies on refined ingredients such as added sugars, vegetable oils, starches and multiple food‑grade additives rather than whole foods; the listed additives include lecithins (E322), sorbitol (E420), diphosphate disodique (E450i), sodium bicarbonate (E500ii) and mono‑ and diglycerides of fatty acids (E471), as well as a small amount of sustainably sourced palm oil.

How does the sugar and salt content in these waffles affect a diabetic or hypertensive diet?

With 31 g of sugar per 100 g, the waffles can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control, while the 0.76 g of salt (moderate level) contributes to sodium intake but is below the average snack salt level; nevertheless, regular consumption may still challenge blood‑pressure management.

Is the egg ingredient in these waffles a concern for people with egg allergy, and how is it sourced?

Yes, the product contains 34 % floor‑reared chicken eggs, which are a declared allergen and trigger reactions in egg‑allergic individuals; the eggs are sourced from hens raised on the floor rather than caged systems, but the allergen presence remains unchanged.

Lotus

Gaufres aux oeufs frais et sucre glace

Sugary Snacks

Product Insights

Gaufres aux oeufs frais et sucre glace are sweet waffles classified under the sugary snacks and biscuits & cakes dietary families, providing 470 kcal, 7.2 g protein and 0.8 g fiber per 100 g. They are high in fat (28 g), saturated fat (11 g), sugars (31 g) and contain several additives (E322, E420, E450i, E500ii, E471) and palm oil, resulting in a Nutri‑Score of E and a NOVA 4 ultra‑processed rating. While they deliver quick carbohydrate energy and real egg protein, the overall profile makes them best suited for occasional indulgence, reflected by an Eco‑Score of C.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal470 kcal

Fat28 g

Saturated Fat11 g

Carbohydrates49 g

Sugars31 g

Comparative Analysis

Compared with the average snack in its category, these waffles contain markedly more fat, saturated fat and sugar, slightly less salt, and lower fiber while delivering higher protein and calories.

Ingredients

Œufs de poules élevées au sol 34%,sucre, huiles végétales (palme*, colza), farine de blé, sirop de glucose-fructose, dextrose, farine de soja, stabilisant (sorbitol), sel, amidon de blé, émulsifiants (lécithines (soja), mono - et diglycérides d'acides gras), poudres à lever (diphosphate disodique, carbonate acide de sodium), arôme naturel. *Huile de palme issue de plantations durables et certifiées.

84%

35%

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