Why is Petit Salé aux Lentilles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The meal undergoes multiple industrial steps such as curing, cooking, rehydrating lentils, and canning, and it includes added stabilisers, gelling agents and preservatives. The label lists E250 (sodium nitrite) as a preservative, E451 (sodium triphosphate) as a stabiliser, E407a (alginate) as a gelling agent, and a generic E14xx additive, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in Petit Salé aux Lentilles affect a diabetic or hypertensive diet?

With only 1 g of sugars per 100 g, the product adds minimal simple carbohydrate load, making it relatively safe for blood‑glucose management. However, it contains 0.83 g of salt per 100 g, which contributes to daily sodium intake; people with hypertension should monitor portion sizes to stay within recommended limits.

Based on its ingredients, is Petit Salé aux Lentilles suitable for vegan, keto, halal, or gluten‑free diets?

The dish is not vegan because it contains pork meat and duck fat, and it is not halal due to the pork component. Its carbohydrate level (8.4 g per 100 g) exceeds typical strict keto thresholds, so it is unsuitable for a ketogenic diet. No wheat or gluten‑containing ingredients are listed, so it can be considered gluten‑free for most consumers.

Aldi, Les Légendaires • 840 g

Petit Salé aux Lentilles

Composite Foods

Product Insights

The product is a canned ready‑to‑eat meal of lentils cooked with cured pork belly and duck fat, marketed under the "Petit Salé aux Lentilles" name. It falls into the composite foods / one‑dish meals category, carries a Nutri‑Score of C and is classified as NOVA group 4, indicating an ultra‑processed product. Nutritionally it provides 106 kcal, 8.4 g protein and 2.85 g fiber per 100 g, while containing 3.8 g fat (including 2.4 g saturated), 0.83 g salt and 1 g sugars, which is lower in calories, fat and salt than typical canned meals but higher in saturated fat and includes several additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal106 kcal

Fat3.8 g

Saturated Fat2.4 g

Carbohydrates8.4 g

Sugars1 g

Comparative Analysis

Compared with average canned meals, this dish is lower in total fat (3.8 g vs 5.9 g), salt (0.8 g vs 3.6 g) and calories (106 kcal vs 175 kcal), but it has higher saturated fat (2.4 g vs 1.9 g) and more protein (8.4 g vs 7.2 g).

Ingredients

Lentilles réhydratées 34%, eau, viande de porc traitée en salaison et précuite 24% (viande porc (origine : France), eau sel, stabilisant : E451, gélifiant : E407a; conservateur : E250), carottes 2%, graisse de canard 2%, oignons grelots 0,5%, concentré de tomate, plantes aromatiques, sel, amidon transformé de mais, arômes naturels.

84%

35%

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