Why is Pepites croustillantes 4 noix classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because its formulation involves multiple industrial steps and includes refined sugar, glucose syrup, sunflower oil, honey, caramelised sugar, flavorings and the antioxidant E306 (tocopherol extract); the only listed additive is E306, which acts as a preservative.

How does the sugar and salt content in this cereal affect a diabetic or hypertensive diet?

With 14 g of sugars per 100 g, the cereal provides a high amount of quickly absorbable carbohydrates that can raise blood glucose levels, making it less suitable for people with diabetes who need to limit sugar intake. The salt content is very low at 0.06 g per 100 g, so it does not pose a concern for hypertension.

Are the almonds, cashews, hazelnuts and pecans in this product a problem for people with nut allergies?

Yes, the cereal contains almond, cashew, hazelnut and pecan pieces, and under EU labeling these nuts are declared allergens; anyone with a nut allergy should avoid this product.

Aldi, Golden Bridge • 500 g e

Pépites croustillantes 4 noix

Cereals And Potatoes

Product Insights

Pepites croustillantes 4 noix is a plant-based breakfast cereal classified in the Cereals and potatoes and Breakfast cereals groups. It receives a Nutri-Score of B but falls into NOVA group 4, indicating an ultra-processed product with ingredients such as refined sugar, glucose syrup, and flavorings. Nutritionally, it offers a high fiber content of 9.7 g per 100 g and low salt at 0.06 g, yet the 14 g of sugars per 100 g makes it relatively sweet and warrants moderation, especially for those managing blood sugar.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal459 kcal

Fat20 g

Saturated Fat2.1 g

Carbohydrates55 g

Sugars14 g

Comparative Analysis

It contains 14 g of sugars per 100 g, roughly matching the category average of 14.13 g, but provides 9.7 g of fiber, exceeding the average of 8.26 g, while its salt level of 0.06 g is far below the average 1.77 g.

Ingredients

Flocons d’avoine 48,6%, sucre, huile de tournesol, farine de blé 6,0%, semoule de riz 5,9%, amande, noix de cajou, noisette, noix de pécan, sirop de glucose, miel, malt d’orge, sel, sucre caramélisé, sirop de glucose caramélisé, cannelle, arôme, antioxydant : extrait riche en tocophérols.

84%

35%

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