Why is Taboulé au poulet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines a reconstituted chicken mixture, starches, oils and sauces that are industrially formulated, which places it in NOVA group 4. Its label lists stabiliser E407a (alginate), anti‑caking agent E451 (silicon dioxide), preservative E202 (potassium sorbate), as well as dextrose, flavourings and a small amount of added salt.

How does the sugar and salt content in Taboulé au poulet affect a diabetic or hypertensive diet?

With 3 g of sugars per 100 g, the salad is lower than the average for similar meals and poses limited impact on blood glucose when consumed in typical serving sizes. However, the 1.1 g of salt per 100 g (moderate level) contributes noticeably to daily sodium intake, so individuals managing hypertension should monitor portion size.

Is Taboulé au poulet suitable for vegan, keto, halal, or gluten‑free diets?

The salad is not vegan because it contains chicken and wheat‑derived semolina, and it is not gluten‑free due to the wheat content. Its carbohydrate count of 20 g per 100 g makes it unsuitable for strict keto regimens. The chicken is processed with curing salts and the product does not carry a halal certification, so it may not meet halal requirements.

Déli' Salades • 300 g

Taboulé au poulet

Composite Foods

Product Insights

Taboulé au poulet is a ready‑to‑eat, pre‑packed chicken tabbouleh positioned as a composite one‑dish meal. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product that contains several food‑industry additives such as stabiliser E407a, anti‑caking agent E451 and preservative E202. Nutritionally, the salad provides 160 kcal per 100 g with moderate fat (6 g) and protein (5.5 g), low sugars (3 g) but a relatively high salt level (1.1 g) and no dietary fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat6 g

Saturated Fat0.6 g

Carbohydrates20 g

Sugars3 g

Comparative Analysis

Compared with typical pre‑packed meals, the Taboulé au poulet has slightly higher fat (6 g vs 5.94 g), lower sugar (3 g vs 3.57 g), markedly lower salt (1.1 g vs 3.55 g), but also less protein (5.5 g vs 7.16 g) and similar carbohydrate content.

Ingredients

semoule de blé dur réhydratée 59%, mais doux 12%, viande de poulet traitée en salaison, reconstituée et rôtie 7% [viande de poulet (origine:UE ou hors UE) 6,5 %, amidon de pomme de terre, protéines de _blé_, stabilisants : E407a, E451, dextrose, sel, arômes], petits pois 6 %, poivrons rouges 4 %, huile de colza, vinaigre d'alcool, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), tomato ketchup (purée de tomates, dextrose, sucre, vinaigre d'alcool, sel, amidon transformé de maïs, arôme), arôme, épices et plantes aromatiques 0,1 %, conservateur : E202.

84%

35%

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