Why is Taboule poulet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines rehydrated durum wheat, roasted chicken that has been brined, several sauces and flavorings, and it is packaged in a sealed tray, all of which are hallmarks of ultra‑processed foods; the only listed additive is potassium sorbate, a preservative, alongside natural flavorings.

How does the salt content in Taboule poulet affect a hypertensive or sodium‑restricted diet?

At 0.69 g of salt per 100 g, the product provides about 2.1 g of salt in a 300 g serving, which represents roughly 35 % of the recommended daily limit of 6 g, so it should be consumed in moderation by people monitoring their sodium intake.

Is Taboule poulet suitable for vegan, gluten‑free, or other strict dietary regimes?

No, the dish contains durum wheat (gluten) and roasted chicken, making it unsuitable for vegan, vegetarian and gluten‑free diets; it also lists egg, mustard, celery, crustaceans, nuts, milk, fish and soy as possible trace allergens, which may affect other specific restrictions.

Monique Ranou • 300 g

Taboule poulet 300g

Composite Foods

Product Insights

The product is a ready‑to‑eat chicken tabbouleh sold in a 300 g plastic tray and belongs to the Composite foods group of one‑dish meals. It carries a Nutri‑Score of B and falls into NOVA group 4, indicating an ultra‑processed preparation that includes a preservative (potassium sorbate) and a gluten‑containing wheat base. Nutritionally it provides 5.2 g protein and 1.7 g fiber per 100 g, but also contributes 0.69 g salt and 4.7 g fat, so it offers modest protein while remaining moderately salty and fatty.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat4.7 g

Saturated Fat0.4 g

Carbohydrates21 g

Sugars3 g

Comparative Analysis

Compared with typical prepared meals, this tabbouleh is lower in sugars, total fat, saturated fat and especially salt, while delivering protein levels close to the category average.

Ingredients

Semoule de blé dur réhydratée 61% (eau, semoule de blé 26%), poivrons 10%*, viande de cuisse de poulet traitée en salaison rôti 10%* (viande de cuisse de poulet 9% (origine : France), eau, dextrose, sel), tomates 7,6%*, huile de colza, maïs doux 2,5%*, vinaigre d'alcool, sel, persil plat 0,4%*, coriandre 0,2%*, arôme naturel, conservateur : sorbate de potassium, arôme naturel de citron, paprika, curcuma. Pourcentages exprimés sur le produit fini.*INGRÉDIENTS CONGELÉS NE PAS RECONGELER. Peut contenir : oeuf, moutarde, céleri, crustacés, fruits à coque, lait, poisson et soja.

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35%

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