Why is Taboulé au poulet rôti classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes rehydrated durum wheat, roasted chicken that has been brined, multiple flavorings, and a potassium sorbate preservative; these processing steps and the additive place it in NOVA group 4.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3 g of sugar per 100 g the product is low in sugar and unlikely to cause a sharp blood‑glucose rise, but the 0.75 g of salt contributes to daily sodium intake and should be limited by people with hypertension.

Based on the ingredient list, is this product suitable for vegan, gluten‑free, keto or halal diets?

No, it contains chicken meat and wheat gluten, so it is neither vegan nor gluten‑free; its 20 g of carbohydrates per 100 g makes it unsuitable for strict keto, and without a halal certification its suitability for halal diets cannot be confirmed.

Carrefour • 500 g

Taboulé au poulet rôti

Composite Foods

Product Insights

Taboulé au poulet rôti is a frozen, ready‑to‑eat chicken‑based tabbouleh sold by Carrefour and belongs to the Composite foods (one‑dish meals) family. It carries a Nutri‑Score of B and is classified in NOVA group 4, offering lower than average sugar (3 g), fat (4.5 g) and saturated fat (0.5 g) per 100 g, while salt is moderate at 0.75 g and protein stands at 6 g. The product contains wheat gluten, a potassium sorbate preservative, and various flavorings, so it is not suitable for vegan, gluten‑free or keto diets and may trigger allergies to wheat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal148 kcal

Fat4.5 g

Saturated Fat0.5 g

Carbohydrates20 g

Sugars3 g

Comparative Analysis

Compared with the average values for frozen meals, this tabbouleh has less sugar, fat, saturated fat and salt per 100 g, making it nutritionally lighter than typical products in its category.

Ingredients

Semoule de _blé_ dur réhydratée 60% (eau, semoule de _blé_), viande de cuisse de poulet traité en salaison rôti 8,5% (viande de cuisse de poulet 7,5% (origine France), eau, fécule de manioc, dextrose, sel), tomates 8,4%, poivrons rouges 5,8%, poivrons verts 5,8%, maïs doux 2,9%, vinaigre d'alcool, huile de colza, huile d'olive vierge extra, sel, persil plat, coriandre, arôme, arôme naturel de poivre, conservateur : sorbate de potassium, arôme naturel de citron, paprika, curcuma. Peut contenir des traces de lait, œuf, céleri, poisson, crustacé, moutarde, soja et fruits à coque.

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