Why is Pan de molde sin corteza integral classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the bread is made from refined flours, added oils, multiple emulsifiers and preservatives, and undergoes industrial baking; the label lists five additives: E200 (sorbic acid), E282 (calcium propionate), E300 (ascorbic acid), E471 (mono‑ and diglycerides of fatty acids) and E481 (stearoyl‑2‑lactylate).

How does the 1.1 g of salt per 100 g in this bread affect a hypertensive or low‑sodium diet?

At 1.1 g of salt (≈440 mg sodium) per 100 g, a typical two‑slice serving contributes about 20 % of the WHO’s recommended maximum of 5 g of salt per day, which can raise blood pressure in sensitive individuals, so it should be limited for people with hypertension.

Based on its ingredient list, is this bread suitable for vegan, keto, halal, or gluten‑free diets?

The bread is vegan because it contains no animal‑derived ingredients, but it is not gluten‑free due to wheat flour and gluten, and its carbohydrate‑rich profile (41 g carbs per 100 g) makes it unsuitable for strict keto diets; halal status is not declared, though the ingredients are plant‑based and contain no pork‑derived substances, so it may be acceptable for many halal consumers.

El Horno de Aldi

Pan de molde sin corteza integral

Cereals And Potatoes

Product Insights

Pan de molde sin corteza integral is a wholemeal sliced bread from the El Horno de Aldi range, belonging to the cereals and potatoes group and specifically classified as bread. It carries a Nutri‑Score of C and is placed in NOVA group 4, offering 9 g of protein, 41 g of carbohydrates and only 3 g of sugars per 100 g, while keeping total fat at 2 g and saturated fat at 0.3 g, but it contains a moderate 1.1 g of salt and lacks dietary fibre compared with typical wholemeal breads. The formulation includes five food additives (E200, E282, E300, E471 and E481), contains gluten and may have traces of soy and sesame, reflecting its ultra‑processed status.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal232 kcal

Fat2 g

Saturated Fat0.3 g

Carbohydrates41 g

Sugars3 g

Comparative Analysis

Compared with the average sliced wholemeal bread (sugar 4.79 g, fat 5.52 g, saturated fat 1.4 g, salt 3.95 g, energy 349 kcal, fibre 5.38 g, carbohydrates 47.26 g, protein 9.9 g per 100 g), this product has lower sugar, fat, saturated fat, salt and energy, but also provides less fibre and slightly less protein.

Ingredients

PAN DE MOLDE INTEGRAL SIN CORTEZA. INGREDIENTES: Harina integral de trigo (27,6%), agua, harina de trigo (24,9%), levadura, azúcar, aceite vegetal (girasol) (1%), sal, gluten de trigo, almidón de maíz, emulgentes: mono y diglicéridos de los ácidos grasos, estearoil-2-lactilato sódico, ésteres monoacatil y diacetiltartáricos de los mono y diglicérido de ácidos grasos; vinagre de vino, harina de cebada malteada, conservadores: propionato cálcico, ácido sórbico; agentes de tratamiento de la harina: ácido ascórbico, fosfatos de calcio, L-cisteína. Contiene gluten. Puede contener trazas de soja y semillas de sésamo. CONDICIONES DE CONSERVACIÓN: Conservar en un lugar fresco y seco.

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